New Beginning and a Fresh Start

Have You Recently Started Feeling More Sluggish,

Getting Sick More Often And Finding
You're Putting On Extra Pounds
All Of A Sudden...…

Nancy Desjardins ROHP/RNCP
Holistic Nutrition Coach

Fresh Start Detox Program

New Revised And Expanded Edition

For those of you who don't know me, my passion is health; so,I'm thrilled that you've reading about the "Fresh Start Detox: Your Action Plan." This is an investment inyou and is your key to vibrant health and rejuvenation!

This program has been a labor of love to work on, so I'm super excited to share it with you.

You see, clients come to me with various health issues, but two of the most common challenges I hear about is weight gain and hormone imbalances.

So, I work collaboratively with my clients to tackle these issues and to help rebalance their lives, which is not just about a change in diet or an adjustment to one's hormone levels!

My program is a way of living and being. That's why you often hear me say that we need to stop obsessing about food and diet because the solution involves much more than that! It involves common sense logic and lots of self-understanding.

By that I mean really getting to know who you are as a person. Believe me, I've been there myself, and I know how it feels. And this holds true whether you're a man or a woman.

I've seen my clients experience that "aha" moment when they realized what it would take to get their lives back on track—making positive, lasting changes to their lifestyles. In many instances, it included realizing that they were giving away too much of themselves, which left little time to focus on their own needs.

When you think about this program as a way to create and sustain a healthier lifestyle, then the diet component is much easier to follow and maintain.

Yes, the key to success is understanding that it's all about your lifestyle and making time for the things that are important in your life.

I've seen people who have followed this approach begin to flourish and blossom like a beautiful flower! This is what the program is all about.

So, join me as we begin this transformational journey. It’s about creating a new beginning and a fresh start...

Here's why you'll love the Fresh Start Detox:

The beauty of this program is that I designed it to be flexible and reasonable—nothing crazy! It offers three unique cleanses to fit your particular lifestyle. And, my expanded program includes delicious, new recipes!

This program is for you if:

You want to change your diet but aren't ready for an intense detox regimen.

You’ve changed your diet over the years but feel like you've plateaued.

You're tired of your old routine, want new recipes and fresh ideas, and want to involve your whole family!

What's Covered In This Program

  • The Importance of Cleansing Your     Internal Filtration System
  • How Changes in the Food Supply Are     Affecting Your Body
  • Strategies to Keep Your Liver and     Colon Healthy
  • What We Need to Know about     Environmental Toxicity
  • The Power of Sweat and Infrared     Saunas to Detoxify the Body
  • Tips to Get Deep, Restorative Sleep     and Improve Your Mood
  • Ten Types of Foods You Must Avoid to     Stay Healthy
  • The Joy That's Missing from Soy:     Raising the Alarm on Soy Products
  • The Emotional Component To Losing Weight: Why Willpower     Alone Isn’t Enough
  • The Connection between Hormones, Perimenopause, and     Our Emotional Well-Being
  • Removing Emotional Roadblocks on Your Path to Good Health
  • "The Power of I Am" by Wayne Dyer
  • Let's Keep It Moving through Exercise
  • Laying a Solid Foundation to Detoxify Your Body
  • Water Flushes Toxins and Keeps Hunger at Bay
  • Breaking Your Morning Coffee Routine
  • Understanding the Importance of Breakfast
  • Your Action Plan for Success
  • Shopping Guide
  • Menu Plans and Recipes
  • Healing Detox Baths

I will show you how you can

Regain all the youthful energy you’ll ever want…

Quickly shed excess fat and keep it off…

Sleep better and naturally without drugs…

Get rid of the aches and pains in your joints…

Stop stomach cramps, constipation and IBS…

Break free from anxiety and depression…

I will show you how to do all of this in 7 days or less!

The Fresh Start Detox Manual & Workbook

Here’s everything you need to know about making short-term and long-term health improvements in my detox program. You’ll discover the exact reasons why you’re losing energy, gaining weight and getting sick… where toxins are found in everyday groceries… clear steps on how to reverse the damage… and most importantly… how to get back in control of your body, feel great and live well.

Plan A: Beginner’s Cleanse

This plan contains smoothies, steamed/cooked veggies and animal protein, and healthy carbs—an effective cleanse.

Plan B: Power Cleanse

This plan contains fresh vegetables, juices/blended soups, and lots of salads—a more aggressive plan.

Plan C: Juice Fasting Cleanse Program

The Fresh Start Detox Program Recipe Book

With over 70 easy-to-make recipes for smoothies, juices, soups, salads, dips, teas and full-on meals… you will be absolutely surprised and delighted at how delicious a body cleanse can be. What’s more, how many choices you have! Most cleanses put you on a dull regimen of the same drink over and over again. Not mine! You will not be bored. Plus… I’ll sneak in twelve guilt-free snacks you can munch on. You will never be hungry in my detox program.

Pre-program Quick-start Checklist

Alright, so you’re just about ready to begin the program and you want to make sure you have everything lined up for success. Not a problem, as I’m also providing you with a detailed step-by-step, itemized checklist to ensure you have everything in place leading up to your “official” first day.

Recipes on how to make nourishing herbal teas

Herbs have become such a part of my lifestyle! I have several herbs in my collection, and I create many different blends, depending on how I feel that day. These delicious blends help nourish, cleanse, and support your body in many different ways.

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What People are Saying

I have been doing Nancy’s program now for the last 3 years. I’ve been a member, client and attend her workshop! And never come away disappointed... I keep coming back because I always learn and come away with new ideas... She never stops improving and expanding her program.... And I believe we all need a mentor to coach us through the challenging times...highs and our lives...I recently came across a quote: A fool with a plan will outsmart a genius without a plan every time!....Nancy's program provides this plan ... She's already done all the research and figured out what works and what doesn't it really doesn't get any easier than that....

Kathy S, Calendon, Ontario, Realtor, Remax Brampton

Great program!!!! I am SO MOTIVATED TO SUCCEED! I love Your style. You are a fountain of knowledge and yet have the ability to share it with simplicity and ease.It feels like you use the KISS Method (Keep It Simple and just Sigh!) and give permission for clients to do it their way without a lot of pressure. So different from past experiences I have had with other programs. Your program offers so many alternatives that it can fit anyone's lifestyle

Thank you for continuing to share your light with others.

Darcel D, Milton- Ontario

I have to say ever since I started your program I have been sleeping and feeling better and had lost weight.I keep getting compliments at work how well I look. Super grateful for this knowledge.

Maryam A. ,Georgetown-Ontario,Beauty Consultant/Esthetician.

I have attended a few of Nancy's workshops and purchase her new program and I can honestly say that they are always very inspirational and full of valuable information. Nancy's passion and knowledge for a healthy lifestyle keeps me coming back for more….. I always leave feeling empowered and with so many new healthy ideas and new recipes. I have realized that a healthy lifestyle and attitude is what I am striving for. One of the most valuable lessons that is common throughout the workshops is that “You can do anything you set your mind to”. The information presented is simple and all the tools for success are also available. Thank you Nancy for your support and for sharing your wealth of knowledge. I truly appreciate and I am very grateful for all that you have done for me.

Sue M. Milton-Ontario, Project Coordinator, Project Solutions Group

I've known Nancy for 20 years and was her first client at the time :) and I am always coming back to her new programs! Trust her advice and expertise. I am 63 years old, I look and feel younger for my age and want to continue feeling this way to keep up with my beautiful grandchildren.

Denise G, Georgetown

Since doing Nancy's program I feel much better and more energized.I have less cravings and excited about life again. Love those yummy recipes and don't feel deprived at all.

Leslee N. Forest Lake, MN

Nancy, I have thoroughly enjoyed the Fresh Start Detox Program. There was so much encouragement! I now feel that I’ve regained control of my life. I feel fantastic, and I can’t get enough of this information! You opened up another channel in my life, and I feel so alive from the inside out!

What I noticed during and after the program is not only that I’ve lost weight, but my muscle pain and arthritis have reduced so much! I don’t crave processed or sugary food like I used to. I have so much more respect now for who I am and how Ifuel my mind and body.

I am also a member of the Women’s Health Academy! At 73 years old, I’m a student for life! I figure I have another 30 years to go, so why not make the best of it?! Happy and Super Grateful for this beautiful life.

Rita,P. Georgetown, Ontario

You are unique Nancy in the way you do business! I love that about you. You never cease to feed us healthy information that we can use on a daily basis. The programs are easy because you document them well, but of course, we each have to have our own will power to succeed. I would definitely recommend you to others for all the reasons above. I look at you and I see a picture of health, physically and also in your mind and soul. You inspire me so much!

Nicole G. Limehouse- Ontario, Volvo Trucks Canada, Sales Administrator

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