Nancy's Health Talk Blog


Webinar Replay: New to Essential Oils? Essential Oils to Maximize Women's Health

Nancy Desjardins

If you missed my Essential oils webinar a few weeks ago, you can listen to the replay by clicking the link below. The information in this webinar has been tailored to anybody new to the world and possibilities of essential oils. You’ll learn what essential oils are, how they work, and how you can use them to feel—and even smell!—better.

 

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Beef Bone Broth Recipe

Nancy Desjardins

This is the famous, super-nourishing Beef Bone Broth recipe from Dr. Josh Axe's health website. I keep this broth in my refrigerator at all times!

 

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Benefit Of Oil Pulling-5 Easy Steps

Nancy Desjardins

Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums! It has taken quite some time, but oil pulling has finally gained some popularity in the North America .Used primarily in Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10-20 minutes.

 

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Understanding Inflammation Plus Anti-Inflammatory Smoothie Recipe

Nancy Desjardins

A few years ago, I interviewed Raymond Francis, an internationally recognized leader in the field of optimal health and the founder of Beyond Health, a health business that offers the highest quality vitamin and wellness-related products.

Raymond's interview was so informative about the condition of inflammation that I decided to reprint excerpts from the interview for you. You'll appreciate the fact that he can translate complex scientific information and reduce it to a very simple language so we all know what we need to do to become well and stay well.


 

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Nourishing Vegetable Broth

Nancy Desjardins

This is such a healing broth! If you're under the weather, have the flu/cold, or just want to give your digestive system a break, it’s the perfect hot drink to have.

  

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Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!