Nancy's Health Talk Blog


Health Benefits of Frankincense

Nancy Desjardins

This oil is the most referenced essential oil in the Bible and throughout history. In fact, it's an oil steeped in history!

 

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Stress-Reducing Diffuser Blend for Office and Home

Nancy Desjardins

I LOVE diffusing essential oils! Not only do they smell amazing, they also help me relax. In this post, I share one of my favorite stress-busting essential oil diffuser blends. 


This recipe was given to me by Carole, a client who’s been using essential oils for the last 25 years. This is, by far, one of her favorite diffuser blends, originally shared by her aromatherapy teacher, Vannoy Gentles Fite, the author of Essential Oils for Healing book. 

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Beef Bone Broth Recipe

Nancy Desjardins

This is the famous, super-nourishing Beef Bone Broth recipe from Dr. Josh Axe's health website. I keep this broth in my refrigerator at all times!

 

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DIY Calming the Storm Roll-on

Nancy Desjardins

Over the last few weeks, some of you have been going through some challenges. Whether it is the hurricanes, health, or family issues, some of you have really felt stressed and overwhelmed, and for really good reason.

 

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Adrenal Fatigue - Your Holistic Approach

Nancy Desjardins

Your family and friends have been telling you for weeks, even months, to slow down. However, you felt invincible.  Then, all of a sudden, you are mentally and physically exhausted! It is not too late to start taking care of yourself. In addition to using aromatherapy, quite a few lifestyle changes are needed.

 

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Connection Between Anger, Irritability and the Liver

Nancy Desjardins

Have you ever thought about the negative energy that anger and irritability create in the body? Believe me, these negative emotions have a direct impact on the health of your liver.

 

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Romantic Homemade Love Massage Oil with Creamy Cocoa & Ylang Ylang Essential Oil!

Nancy Desjardins

OMG! You must try this massage oil. Trust me, your partner will thank you! This is not just an aphrodisiac tonic. It has other amazing benefits! Ylang Ylang is considered to be an effective antidepressant, antiseptic, antispasmodic, and sedative.

 

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Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!