Vitamin D Lecture to Clear Up All Your Confusion on this Vital Nutrient with Dr Mercola

Listen to Part 2 : Vitamin D Click here

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About The Author:

Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!

Blog/Website: Healthlady.com

Program: 7 day Sugar Free diet

Member site: Women’s Health Academy

Last 5 Posts by Nancy Desjardins


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8 Responses to “Vitamin D Lecture to Clear Up All Your Confusion on this Vital Nutrient with Dr Mercola”

  1. kim Says:

    Hi Nancy,
    What is the best way to ensure we get enough Vitamin D in our diet?

    Thank you!
    Kim

  2. Kathe Says:

    It took over 7 minutes of the video to learn anything. Is Dr. Mercola talking about Vitamin D3 or any Vitamin D? How much is optimal and should it be taken with Vitamin A
    Not much info here.
    Kathe

  3. Marcia Says:

    My doctor has reccomneded that i take 1000mg of vit D a day. He tested my levels when he did my annual blood work and found me to be too low. Ask your doctor to do the same!

  4. nancy Says:

    Kathe,
    1. Please listen to the video carefully! LOTS of information.
    2. Re: Vitamin D Dose Recommendations: if you click on the link below you’ll see the Recommendations: which is http://www.mercola.com/article/vitamin-d-resources.htm
    3. Yes, he does talk about Vitamin D3! You just have to take the time to watch the video :) ( part 2 )
    Hope this will help,

    Nancy

  5. nancy Says:

    Kim, here’s a good Vit D: but it will never replace what you’ll find in the sun!

    LifeGive Sun-D, would be an excellent Vit D~
    http://www.upayanaturals.com/Vitamin_D3_Vegan_180_Vegetable_Capsules_p/prl-110.htm

    Also, listen to part 2: Important Vitamin D Update!

    Nancy

  6. Ingrid Pullar Says:

    Ok, interesting to hear that Vit D is in fact a hormone…Now I need to find part 2, I will have to look for it. Sometimes i get confused with all the links and don’t find my way through the jungle of forum-posts and the right links. I definitely want to hear the rest, since this was just an introduction.

  7. nancy Says:

    Ingrid, I have a link below the video!

    Listen to Part 2 : Vitamin D Click here
    http://www.mercola.com/article/vitamin-d-resources.htm

    Nancy

  8. Dan Says:

    Great info Nancy as usual. Keep on promoting the truth.


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