Dr Mercola, video, Vital Nutrient, Vitamin D Lecture
About The Author:
Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!
Blog/Website: Healthlady.com
Program: 7 day Sugar Free diet
Member site: Women’s Health Academy
Last 5 Posts by Nancy Desjardins
.
February 21st, 2010 at 9:26 pm
Hi Nancy,
What is the best way to ensure we get enough Vitamin D in our diet?
Thank you!
Kim
February 23rd, 2010 at 1:17 pm
It took over 7 minutes of the video to learn anything. Is Dr. Mercola talking about Vitamin D3 or any Vitamin D? How much is optimal and should it be taken with Vitamin A
Not much info here.
Kathe
February 23rd, 2010 at 1:18 pm
My doctor has reccomneded that i take 1000mg of vit D a day. He tested my levels when he did my annual blood work and found me to be too low. Ask your doctor to do the same!
February 23rd, 2010 at 4:19 pm
Kathe,
( part 2 )
1. Please listen to the video carefully! LOTS of information.
2. Re: Vitamin D Dose Recommendations: if you click on the link below you’ll see the Recommendations: which is http://www.mercola.com/article/vitamin-d-resources.htm
3. Yes, he does talk about Vitamin D3! You just have to take the time to watch the video
Hope this will help,
Nancy
February 23rd, 2010 at 4:42 pm
Kim, here’s a good Vit D: but it will never replace what you’ll find in the sun!
LifeGive Sun-D, would be an excellent Vit D~
http://www.upayanaturals.com/Vitamin_D3_Vegan_180_Vegetable_Capsules_p/prl-110.htm
Also, listen to part 2: Important Vitamin D Update!
Nancy
February 24th, 2010 at 2:02 am
Ok, interesting to hear that Vit D is in fact a hormone…Now I need to find part 2, I will have to look for it. Sometimes i get confused with all the links and don’t find my way through the jungle of forum-posts and the right links. I definitely want to hear the rest, since this was just an introduction.
February 24th, 2010 at 9:29 am
Ingrid, I have a link below the video!
Listen to Part 2 : Vitamin D Click here
http://www.mercola.com/article/vitamin-d-resources.htm
Nancy
February 24th, 2010 at 5:55 pm
Great info Nancy as usual. Keep on promoting the truth.