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Overeating is something that many of us are guilty of at one point or another. As an example, imagine a late night out for dinner consisting of a hearty steak with a compliment of potatoes, wine, desert, and maybe more. This combination of food can sit in your intestinal tract for days, not digesting properly.
If it sits in your intestinal tract too long, the steak will putrefy, carbohydrates will ferment and the fats will turn rancid causing a massive production of toxins in the bowel. This will most likely make you feel miserable and sluggish the next few days.
It’s not recommended that anyone should eat like this, certainly not on a regular basis.
If you find that you’ve splurged like this, it’s a good idea to expel this toxic material as soon as possible. An overnight colon cleanse is a fast, easy way to accomplish this. By performing this cleanse you will eliminate the previous night’s meal the following day, preventing the formation of toxins in the bowel.
View Dr. Group’s “Overnight Colon Cleanse”
Detox Your Colon, Digestion, Sugar and Food Addiction, Weight Loss