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YOUR LIVER is one of your most
important organs – you cannot live without it. The liver is like a
processing plant for the body. Raw materials – such as nutrients,
alcohol, herbs and drugs – are absorbed from the gut to the liver where
they are processed, transformed, stored, detoxified and transported to
the rest of the body. In order to keep working at its
best, your liver needs to be well nourished and protected from damage.
The liver is a veritable work horse!
So
what can you do to help your liver out and relieve it of some of its
immense burden? Rather than indulging in heavy
dishes, fried pastries and bottles of wine add some of these nutritious
foods to your diet and give yourself and your liver a true gift. Read more
Natural Liver Detox
About The Author:
Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!
Blog/Website: Healthlady.com
Program: 7 day Sugar Free diet
Member site: Women’s Health Academy
Last 5 Posts by Nancy Desjardins
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Body Detox, Detox Your Colon, Digestion, Sugar and Food Addiction, Weight Loss