Comments on: Major Cause of Overeating http://www.healthlady.com/weight-loss/major-cause-of-overeating/ Holistic Health Solutions For Women Over 40 Fri, 10 Feb 2012 18:09:07 +0000 hourly 1 By: Louise http://www.healthlady.com/weight-loss/major-cause-of-overeating/comment-page-1/#comment-851 Louise Sat, 09 Aug 2008 11:07:37 +0000 Hi Nancy, I've been reading your (Health Lady Weekly) e-mails and find them very interesting. Thank you! 1) As for the liver cleansing, is this recommended on a daily basis for a certain period or is it just a one morning cleansing? 2) A while back I had looked into your 21-day program but now I see that you have a 7-week diet makeover. Unfortunately, I have gained weight around the middle section which I call my summer weight gain. In the winter I go to the gym 3 - 4 times (high impact type cardio and endurance training) and try to eat very well. In September, along with getting back to my regular exercises, I want to improve my eating habits. Is there something you can recommend that would help me get motivated and on the right track? I would appreciate your feedback before I make a decision on which of your programs would be most beneficial for me! Doris is coming to Ottawa next week for a visit. I know that in June when she came down, she was doing some type of cleansing which you recommended, I will ask her to share her experience with it also! Thank you and have a great weekend, Louise. Hi Nancy, I’ve been reading your (Health Lady Weekly) e-mails and find them very interesting. Thank you!
1) As for the liver cleansing, is this recommended on a daily basis for a certain period or is it just a one morning cleansing?
2) A while back I had looked into your 21-day program but now I see that you have a 7-week diet makeover. Unfortunately, I have gained weight around the middle section which I call my summer weight gain. In the winter I go to the gym 3 – 4 times (high impact type cardio and endurance training) and try to eat very well. In September, along with getting back to my regular exercises, I want to improve my eating habits. Is there something you can recommend that would help me get motivated and on the right track?
I would appreciate your feedback before I make a decision on which of your programs would be most beneficial for me! Doris is coming to Ottawa next week for a visit. I know that in June when she came down, she was doing some type of cleansing which you recommended, I will ask her to share her experience with it also!
Thank you and have a great weekend, Louise.

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