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Stay away from FAT-FREE on the labels of salad dressings in the grocery
store! Fat-free does not mean healthy. when you see fat-free on the
label, be assured that the company is trying to deceive you.
Most
fat-free products are simply loaded with unbelievable amounts of sugar
and chemicals.
One of my favorite Dressing:
Tahini Lemon Dressing
1/2 cup raw tahini ( health food store)
1/3 cup water
1/4 cup fresh lemon juice
1/2 tsp crushed garlic ( 1 clove)
1/4 tsp ground cumin
1/4 tsp Celtic salt
Dash cayenne
1 tbs minced fresh parsley
Place
the tahini, water, lemon juice, garlic, cumin, Celtic salt, and cayenne
in a blender and process until smooth. Add the parsley and pulse
briefly, just to mix.
Stored in a sealed container in the refrigerator.
The dressing will keep for five days.
salad and salad dressing, Sugar and Food Addiction, Weight Loss