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	<title>Comments on: Good Fat-Healthy Weight!</title>
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	<description>Holistic Health Solutions For Women Over 40</description>
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		<title>By: 10 Ways to Fight Heartburn &#38; Indigestion &#124; Holistic Nutrition Healthy Lifestyle Natural Health and Wellness</title>
		<link>http://www.healthlady.com/weight-loss/good-fat-healthy-weight-2/comment-page-1/#comment-1356</link>
		<dc:creator>10 Ways to Fight Heartburn &#38; Indigestion &#124; Holistic Nutrition Healthy Lifestyle Natural Health and Wellness</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:07:46 +0000</pubDate>
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		<description>[...] Coconut oil.. Two tablespoons a day. It&#8217;s a miracle oil. It actually will help you to lose weight. You can add it into a smoothie or some nut, seed and fruit cookies, either dehydrated or as an uncooked &#8220;ball&#8221;. [...]</description>
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