Fall Detox Program: 7-Day Fall Body Cleanse

Body Detox, Sugar and Food Addiction, Weight Loss

If you’ve been following me for some time, you know that every season I host a 7-day Cleanse. We’ll start Monday September 27th. It will be online and very interactive.

This program encourages you to take a temporary or a permanent break from common habits such as the daily intake of sugar (refined sugar and high fructose corn syrups), dairy, white flour, caffeine, alcohol, nicotine, and chemically-enhanced foods. It also encourages you to eliminate or at least reduce your use of chemically-loaded beauty products and household cleansers.

To me, this is often the very first step in freeing yourself from your emotional connection with, and dependence on, certain items that do nothing but suppress your energy. All of these substances can affect your moods and vitality,both immediately and over time.

Watch this video for more information on my fall Program: Detox Program

meal plan, program fall, term maintenance

About The Author:

Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!

Blog/Website: Healthlady.com

Program: 7 day Sugar Free diet

Member site: Women’s Health Academy