This gel-drink moves through the intestinal track like a broom, sweeping everything clean. Drink it on an empty stomach at bedtime, or 1-2 hours before breakfast.
- 1 1/2 cups pure water
- 2 tablespoon Sun is Shinning or Vitamineral Green (Green Superfood Supplement)
- 2 tbsp ground flax seed
Optional: 1-2 tablets of Cascara Sagrada – do not use more than 7 days.
Mix ground flax seed and powder in water and swallow tablets.
About The Author:
Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!
Blog/Website: Healthlady.com
Program: 7 day Sugar Free diet
Member site: Women’s Health Academy
Last 5 Posts by Nancy Desjardins
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Detox Your Colon, Digestion, Sugar and Food Addiction, Water Water Water, Weight Loss