3 Rock-Solid Reason You Need to Get as Far Away From Refined Sugar as Possible

Here’s Why You Need To Dump Sugar NOW……

Everyday I talk to people – both clients and friends of mine – who struggle with depression, weight gain, Cravings, mood swings, lack of energy, and more. In almost every case the person consumes a regular diet of refined sugar.

And most people have no idea how serious it really is. But the problem goes much deeper than simply feeling “down” all the time. What gets me so upset is, regardless of how many studies science produces to show the dangers of sugar, very few people are telling you the unvarnished truth… …sugar is a toxic poison. Ok, so you probably think I’m over-reacting a bit here, right?

To be honest, you wouldn’t be the first. And that’s what I mean. Most people treat sugar like it’s just a little vice. Well I’m here to tell you that the danger is much more severe And I’ve got 3 rock-solid reasons you need to get as far away from refined sugar as possible.

Reason # 1 — Sugar Leads to Cellular Death:

In 1957, Dr. William Coda Martin published a study on the chemical effects of sugar on the body. In a nutshell, here’s what’s going on… The process of refining sugar completely drains the sugar of vitamins and minerals.

That’s why sugar is said to have nothing but empty calories. When the body tries to digest the refined sugar, it can’t break it down nutritionally.

This creates a toxic acid called pyruvic acid. This acid has a lethal effect on our cells. Basically it blocks oxygen from getting through… resulting in cellular death. And, according to Dr. Martin, this “is the beginning of degenerative disease.”

Reason #2 — Sugar Drains the Body of Vitamins and Minerals:

Since Sugar is so difficult to break down, our bodies have to use a lot of vitamins and minerals just to make use of this toxin.  So a sudden influx of sugar creates an incredible  strain on the body.

It takes everything it has such as: sodium, magnesium and potassium) just to bring the body back into balance.

In other words, sugar creates a chaotic mess in our bodies that takes a lot of our healthy resources to bring it back under control. Oh, and do you know why tooth decay comes from eating too many “sweets?” Because calcium is taken from bones and teeth to help protect the blood from the acid imbalance brought on by sugar.

This leads to decay and weakening of the bones. Fun stuff, huh?

Reason # 3 — Sugar Leads to an All-Out Assault On the Vital Organs
At first, sugar is stored in the liver in the form of glycogen. But soon, after a daily diet of refined sugar, the liver.. swells like a balloon, This cause a backup of sugar ( now in fatty acid form) into the blood.

Next stop… inactive areas such as the waist, buttocks, belly, and thighs. Then  another backup. Only this time, the fatty acid settles in the heart, kidneys, and  other organs.

Their contaminated cells begin to turn into fat too. The organs begin to slow down, leading to high blood pressure, small brain paralysis, and diabetes.

And, believe it or not, that’s just for starters. Refined sugar affects digestion, body chemicals, and even the nervous system.

See why this drive me crazy? Sugar is one of the most dangerous substances you can put in your body. It over-takes every areas. It affects everything. And our society is overrun with it.

But, you don’t have to live like a slave to the effects of sugar any longer. You can begin to make healthy  food choices and start living life with more energy, excitement, and zest.

You Need Help with Your Sugar & Food Cravings go to:  Sugar Free Lifestyle