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I am absolutely “in love” with your program! We are going on a golf trip for a week, and I cannot wait to sink my teeth into it!!
I have started (because of our son’s advice and telling me how to) the 21 day off sugar! I am so totally addicted, that it is pathetic. (spelling) So,I am determined to do better.
You have never met a more sugar and junk and snack addicted person I am sure. I am just 10 pounds over weight, and very, very active and healthy, but 71, and wanting to live to be 100 and stay this way….only much healthier!!!
This is my 5th day without sugar and eating tons of veggies, and fruits. I thought I might quite possibly expire the first 2-3 days, and today I feel like a million. Not kidding, I cannot believe it!!! I have also lost 4 pounds in about 5 days, but not trying for that. My mental health is what suffered the most with the huge amounts of sugar in my body. So, know I am so thankful for your program. Just cannot wait to get deeper into it and study your book. I know that this is the life-style I have craved for. Thank God for you.
Blessings,
Sandra Binkley,
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