I managed to convince or just told Rob (haha) my husband Monday morning that he was going to do this cleanse with me.  Rob and I did the cleanse for five days.  Rob lost 9 pounds and I lost 5  This was his first cleanse so experienced lots of fatigue and headaches, but, was pleased with the results.
I try to do this cleanse 2x a year just to keep things in check
Lisa and Rob Quinn
Georgetown, Ontario

I got great results, better than the first time I did it. My weight loss was quicker – i've lost over 6 lbs in a week, and plan to continue the cleanse, since it was so successful. Maybe I can lose 10 lbs on this cleanse!  I feel good and I think my skin looks better too! I found the recipes really helped me to change things up, because I am usually guilty of eating the same thing all the time. I don't miss the sugar and can hopefully make these habits permanent. I would definitely do this program again. It always pulls me back onto the right path.
Lizanne Gray
Georgetown, Ontario

 Doing the 7 day sugar free diet,  I didn't feel deprived or starved. You truly do lose the cravings, it's amazing.  I feel great.  I plan to continue with the eating plan I would recommended to anyone to do the cleanse. I lost about 4 pounds in 7 days I  feel so much better . I'm not as irritable as I was, always wanting to eat something and then feeling bad for having over eaten and eaten poorly.  I was really concerned about this past weekend because of Halloween.  Normally having access to all those little chocolate bars would be a real problem for me.  I haven't had any and more importantly I haven't had the desire to eat them. 
Nancy Stringer
Georgetown, Ontario

I first contacted Nancy In January 2003.  i just came back from a trip and was feeling very tired when I should have been feeling rejuvenated.  I saw an article in the local paper, something to the effect of "are you tired of being constipated". Which has been a problem for me over many years. Doctors always just told me to take laxatives, quick fixes.

I am a very private person but found that talking with Nancy was so easy as she is very down to earth and also very knowlegeable. She really is a caring person.  I was put on a customized cleanse.  I started feeling better very quickly.  Nancy kept in touch with me through the whole process. I have never had a weight problem, I never had to watch what I ate. People always thought that because I was thin I was healthy.  Not true.  "Healthy" is a combination of alot of things not just your weight. Nancy did not put me on a diet, she just educated me on how the body reacts to the food we eat. I attended her lunch and learn classes which taught me how to properly combine foods and how to rebuild the damage after years of improper eating. Nancy also offer a support group once a week where we could share our experiences.   I enjoyed the classes so much. Products were always available. She always has great recipes to keep things interesting. Plus samples for us to try. I follow the programs as closely as I can.  If I eat things that I shouldn’t my body lets me know right away.Today I run my own business, body build with a trainer 5 days a week and have lots of energy.In fact I feel better now then when I was in my twenties and my body is in way better shape as well. I like to do a cleanse as the seasons change.  They are very effective and so easy to follow. I never have side effects, they are very gentle. People ask me for my advise all the time. They want to know what I’m doing and what I eat. I get compliments on my skin, hair and nails. That speaks volumes for how I live my life.I could never go back to the way I was eating before, not knowing what I know now. I look forward to receiving her emails as they are very informative.I owe Nancy alot, I have never met a more beautiful person inside and out. I consider Nancy a very good friend.  She has been very supportive over the years.

Arlene Buck Glen Williams, Ontario

I lost 30 lbs over a 3 month period.

I have known Nancy since September 2000. I know the exact time because that is when my life changed.
When I first met Nancy I was complaining of migraines and daily headaches and I had just being diagnosed with fibromyalgia. I was tried of being tried, and looked it. For years I was on different medications to try to ease the pain of my various symptoms. My headaches got worse, I was bloated from the medications  and I had no energy. The doctors tried to help, but I was just another patient in a long line. I decided at that point that no one was going to care as much as I did about my health. That was until Nancy.

Nancy could see that I was totally frustrated and I wanted my life back. Pain decided and dictated my life until then, but I was ready to gain control back. Together we investigated my symptoms, we did tests to determine how sensitive I was to the very foods I had grown up with. It was an awaking. I was not aware of how powerful the impact was on consuming the wrong foods. Nancy taught me to question why I was eating certain things and to feel the impact they had on my body, personality and energy level. We are all created from the inside out. If you only provide your body with processed, dead foods then that is what you will get out of it. I decided I was worth more.

The investment I made with Nancy, through her wisdom, compassion and motivation, has directed my life forward towards achieving more than just a weight loss program. Initially  I lost 30 lbs over a 3 month period. I now sit comfortable with a 20 lbs loss. I consider my weight loss a by-product of the bigger picture. The skills that Nancy taught me over our 7 years together are now being passed down to my children. My husband has finally come aboard and has recently lost 26 lbs!

Healthy, balanced eating, proper supplements and supervised cleansing are now my way of life. My life. My energetic, medication free, happy life!

Thank-you Nancy!

Debby Mullen
Ballinafad, ONT

In my private consultations with Nancy I was reminded of a lot of basics that over time I had been neglecting. Some “special treats” (as my 3 year old nephew calls them) had become bad habits. I learned from Nancy to identify again what to eat, when, and how to be aware of making food choices. It only took about 2 months to feel great again.

After two years of making the conscious decisions for good food intake, the bad habits were gone. I feel awesome today and better than I have in 18 years.

The #1 reward of eating organic, whole foods was no more food allergies. In the last 10 years I had been to the hospital twice with anaphylactic shock. After two years of following Nancy’s wisdom and spring/fall cleanses- no more issues- no allergies. All the food combining that the Allergist had me avoiding – a thing of the past. Control of my well being- thank you
Nancy.

Regards,
Raeanne Kirk, Georgetown Ont

Nancy
You are a true leader in nutrition!  When I first met you I knew you were a person who walked the talk.  You radiate health and divine beauty.  I read intently when you  give expert advice on your blog and newsletters . I know that you always search for the highest level of quality when it comes to recommending optimal products ,  supplements or simple health tips.  Why would I go anywhere else when I know that you have already done the research? You save me alot of time and effort just by listening to your advice and I know I can count on you for a direct and honest answer to any of my health concerns.

Tammeron J. Karaim
Motivational Speaker/ Mentor
Erin, Ontario

I have been attending Nancy’s workshops and seminars now for over one and a half years. The holistic approach (body,mind and spirit) to health came as a second nature to me.

Since I was a teenager, I have been very interested in organic foods and lifestyle, this was very well excepted in Holland 25 years ago,so when I came to Canada I was surprised that vegetarian cafe’s were hard to find!

Naturally when I found Nancy, and started attending her lunch workshops, it was the answer to everything I was looking for.  This inspired me to go back to school and start my studies for Holistic Nutritionist,(after 25 years of working in a Pharmacy)!!

It has been an amazing journey, and it is the only lifestyle that gives us control over our own Health and Mental well being. Nancy has been very supportive, she has presented me with so much valuable information and documentation, it has completely turned my life around.  At the age of 46, having raised 4 children, I have never felt this good and energetic. The spring cleanse this year was a great success for me, and I have intergrated this in my daily diet, it makes me feel fit and alive, mentallly and physically.

I would like to thank Nancy for opening this door for me and saving my life in so many ways.

Monique, Georgetown- Nutritionist

I have known Nancy since September 2000. I know the exact time because she changed my life.
I came to Nancy’s office complaining of daily migraines and fibromyalgia. I had reached the point of total frustration with various Doctors and Specialists, and their band-aid method of medications. I told Nancy I was ready to take charge of my own health. I wanted to know what I could be doing to improve my health from within. What I found out was the food I was eating and the way I was eating, raised to eat, was destroying me. Destroying is a strong word, but it certainly fits.  My body prior to Nancy prevented me from making plans ahead of time, because I never knew how I would feel. The pain decided and dictated my life. I was desperate and determined to change this.

After food sensitivity testing and review of my daily journal, Nancy did discover the culprits. They were removed from my diet, slowly. It was a challenge to change my thought process on eating. Both my body and mind were accustomed to the way things were. But over a period of 3 months, my migraines were managed, my energy level soared and my weight dropped 30 pounds! All this from taking charge and being responsible about what I consumed.

I have just finished yet another cleanse with Nancy this past week. This will mark my forth one, I think. I  can recall my first cleanse with Nancy.  When Nancy speaks of the importance of water, listen and heed. I found myself with a kidney infection during my first cleanse. My body was trying to rid itself of all the toxins, but I did not drink enough water to flush them out and they settled in my kidneys. Now I make sure the water is a priority.

This last cleanse has left me 9 pounds (and counting) lighter, my energy level high (my house has never been so clean!) and my skin glowing. Quite a few people at my work have commented on me looking somehow different, but just can’t quite figuire it out.

So, thank-you Nancy. Quite simply you are the biggest, most postive impact on my health, and I am so very thankful to what ever brought me to your door.

Debbie

Nancy,

Doing a cleanse is not always easy but the long term results far outweigh the uncomfortable, short term symptons. I have just finshed my second cleanse and I feel great. Thanks for all your information, support and care. It makes the cleansing process that much easier.

Johanne