You truly do lose the cravings!

Doing the 7 day sugar free diet,  I didn't feel deprived or starved. You truly do lose the cravings, it's amazing.  I feel great.  I plan to continue with the eating plan I would recommended to anyone to do the cleanse. I lost about 4 pounds in 7 days I  feel so much better . I'm not as irritable as I was, always wanting to eat something and then feeling bad for having over eaten and eaten poorly.  I was really concerned about this past weekend because of Halloween.  Normally having access to all those little chocolate bars would be a real problem for me.  I haven't had any and more importantly I haven't had the desire to eat them.  Nancy Stringer, Georgetown, Ontario