I have lost approximately 7 lbs in 7 days.

I have lost approximately 7 lbs in 7 days.  I can look at cookies and sweets without eating them now!  The information that you provided and the help you gave me was great. I do feel  I WOULD do this program again, My goal for the rest of my life is to eat in a way that is healthy for my body, to exercise my body so that it is strong and fit and to find a way to have daily bowel movements. Charlotte Bigelow, Bancroft, Ontario