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In this recorded teleclass, I interview a really good Friend of mine and mentor for many Years~Erika Wolff and we talk about:
Practical, healthy eating program, easy to implement, supporting your intuition and creativity as Erika will take you back to natural way of eating.
She shares with you her love and wisdom, and many of her own secrets and some ideas for a healthy Breakfast, lunch and Dinner.
Did you miss your chance to join us in the live session? No problem! You can still access the audio recording and transcript
September 24th, 2009 at 8:47 pm
WOW! Erika is great and her background and the information she offers is invaluable. I especially loved her information on spirulina and cholrella and food combining. I look forward to taking part in one of her life changing retreats. I can’t thank her enough for sharing her knowledge in so many areas of health, and for you for providing these great teleclasses. Thank you so much Nancy.
Many Blessings,
Katherine
September 24th, 2009 at 11:08 pm
What an incredible interview. I would love to meet Erika one day, she is so gentle and full of practical wisdom. I am on my 3rd week of 100% . I was very encouraged and reassured by this interview that I am doing well. I started gradually like you suggested with a daily big salad with lots of color and with some of Nancy’s salad dressings. Which by the way are so good we cannot eat the store bought anymore. Plus I had spirolina in my shakes. Colon cleanse is coming soon. Now I am ready to add stuff that you mentioned like enzymes and chlorella.
I am more determine than every to stick to this diet. I want to be an example like you said to my co workers, neighbours and family.
I realized while you were talking that I do follow my intuition and it makes me creative. That was exiting to know.
After this call I feel very enthous. about my progress so many things you mentioned I was already doing. Now I really plan to learn and do the sprouting. I will make research on that not later than tomorrow. Nancy just did send us videos on the subject. (Thank you so much Nancy for your hard work)
I wonder what kind of marinade you soak your hard to digest raw vegetable in?
I will have to check my suppliment, make sure they are the right one for me. And I need to learn to recognize the synthetic from the one dirived from vegetables.
I hope with those changes I will be able to have my bone mass restored.
In the meantime I enjoy feeling energetic, vibrant and I hope I will not loose too much wait.
Again thank you so much to share with us your wisdom Erika and Nancy. Your hard work is fruitful I am an example by implementing it and telling people around me about it when they ask questions.
Many blessings
September 24th, 2009 at 11:23 pm
Hello Katherine, i agree with you! Erika is amazing… i just spoke with Erika and planning another call.
thanks for your comment
September 24th, 2009 at 11:26 pm
Hello Roseline! wow.. 3 weeks! congratulation, Incredible. You are set now with your spirulina, chlorella, colon cleanse and your food! You are doing very well.
keep in touch!
Nancy