Weight Loss | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

Teleclass: Learn Why We Should Cleanse our Liver and Gallbladder with Annie Padden Jubb

Friday, February 26, 2010

How Can You Lose Weight if Your Liver and Gallbladder are Failing? Shed winter weight Boost your energy and look fantastic Take care of your liver and gallbladder Ideal daily and seasonal living routines to[Continue reading this article]

Liver and Gallbladder Cleanses: Like the Colon, The Liver is Begging for a Cleanse.

Thursday, February 25, 2010

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First, start your morning with freshly squeezed lemon in warm water. I think I mentioned this already! This helps to cleanse the liver and promote detoxification. It also stimulates bile production, cleanses the stomach and[Continue reading this article]

Are You Dehydrated?

Sunday, February 14, 2010

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Most people think dehydration is something that would happen if they got lost in the dessert and had to go without water for several days. The truth is that chronic dehydration is widespread and causes[Continue reading this article]

Cellulite Elimination Bath

Monday, January 4, 2010

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The appearance of cellulite is an indication that the organs of detoxification are not working efficiently. Lack of exercise and poor dietary habits- especially fatty foods, sugar, and Caffeine contribute to the formation of cellulite,[Continue reading this article]

Teleclass: 24-Hour Body Cleanse

Wednesday, April 15, 2009

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You have the chance to really get serious about tackling your sugar and food cravings. Replay available in the member area. This teleclass, called 24-Hour Body Cleanse is based on my new 24-Hour Body Cleanse[Continue reading this article]

Food for Your Liver: Raspberry Dressing with Dandelion Salad

Friday, March 20, 2009

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Bitter foods: The bitterness of foods such as dandelion, arugula,endive, radicchio, sorrel and watercress helps to stimulate bile flow within the liver. Dandelion is also an excellent herb for weight loss, as the leaves are[Continue reading this article]

What’s the Number One Cause of Aging?

Wednesday, January 7, 2009

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From: Nancy Desjardins This is huge, but it’s actually really simple. Overeating is the number one thing that ages you more than anything. Don’t believe it? Check this out. For example, take your typical holiday[Continue reading this article]

Cut Sugar from Your Diet in 5 Easy Steps

Wednesday, January 7, 2009

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Sure, you can cut sugar out of your diet in a few easy steps, but it’s going to take some willpower and determination on your part. However, just knowing that sugar can be toxic to[Continue reading this article]

Rule to Acid/Alkaline Balance

Tuesday, January 6, 2009

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In order to maintain optimal health, we need to watch the chemical balances in our bodies. How can we do that, you ask? Basically, with healthy eating habits. You see, the body is balanced much[Continue reading this article]

Sticking to a Healthy Diet: You’re Worth It!

Monday, January 5, 2009

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The best way to determine your unhealthy eating habits is to keep a journal of all the foods and drinks you consume in an average week. Go ahead and try it – you’ll more than[Continue reading this article]