Weight Gain | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

Simple Tips To Improve Indigestion, Constipation, Moodiness, Depression & Cravings

Sunday, December 25, 2011

If you suffer from indigestion, constipation, moodiness, depression, cravings, poor memory, and hormonal imbalance, menopausal symptoms weight gain and always feeling angry. Here’s what you can do about it!

Fat Burning Detox Program

Monday, October 17, 2011

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Have You Recently Started Feeling More Sluggish,Getting Sick More Often And Finding You’re Putting On Extra Pounds All Of A Sudden… And You’re Wondering If It’s Because Of Menopause, A Change In Your Metabolism, Lifestyle…[Continue reading this article]

Teleclass: Detox “CLEANSE YOUR BODY BACK TO HEALTH” With Nancy Desjardins ROHP/RNCP

Wednesday, April 13, 2011

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Have You Recently Started Feeling More Sluggish, Getting Sick More Often And Finding You’re Putting On Extra Pounds All Of A Sudden… And You’re Wondering If It’s Because Of Menopause, A Change In Your Metabolism,[Continue reading this article]

Teleclass: Chemical Cuisine: Do You Really Know What You’re Eating? With Gloria Gilbère D.A.Hom., Ph.D.

Saturday, February 26, 2011

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Dr. Gloria Gilbère, a busy and accomplished woman who uses her background as a doctor of natural health and an investigative health journalist to educate people everywhere on the dangers of food additives. And let[Continue reading this article]

The Godfather Of Modern Fitness: Jack LaLanne

Tuesday, January 25, 2011

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“The godfather of modern fitness, Jack LaLanne, who died this week at the age of 96 years old. Watch this Great video!

Teleclass: Stop Starving Your Body With Nancy Desjardins

Tuesday, January 4, 2011

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Are your biggest concerns right now~excess fat reduction, ending cravings, getting more energy and living with better diet habits. If so… I’ve prepared a teleclass for you! Stop Starving Your Body and Give It The[Continue reading this article]

Teleclass: Improve Your Mood And Emotions And Stop Holiday Drama With Nancy Desjardins & Marlene Chism

Monday, November 29, 2010

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The hustle and bustle of the holiday season can make you feel tired, stressed and run-down. Here’s what we will talk about How to improve your mood and emotions through your diet—and get off that[Continue reading this article]

The Quickest Way to Lose Weight…

Tuesday, July 13, 2010

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Last week’s TeleClass was priceless: Learn the TOP 10 SECRETS for Weight Loss with Dr. Edward F. Group. The quickest way to lose weight is to eat healthy, detoxify your body, use some good supplements[Continue reading this article]

Menopausal Weight Gain

Saturday, February 21, 2009

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Fat stores estrogen. The more weight you gain, the more estrogen you will retain. Understanding the Role of Estrogen in the Body: Estrogen dominance is a term coined by Dr. Lee in his first book[Continue reading this article]

3 Reasons You Need to Dump Sugar Now

Friday, September 19, 2008

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This subject is very dear to me. All those years in my private practice, it was painful to see so many people struggling with sugar cravings. Ah, cravings! They go hand-in-hand with overeating – and[Continue reading this article]