1. Lose the hunger pangs. You can really lose weight without battling those pangs of hunger all the time. The chia seed is just perfect to help you with your battle; when water is added[Continue reading this article]
Continue reading...Tuesday, June 8, 2010
1. If you’re craving, reach for the chia. Your body is great at telling you something, especially if you’re deficient in certain minerals or vitamins. Your body can send you on a mission to the[Continue reading this article]
Continue reading...Wednesday, February 17, 2010
Let’s talk about chemical balance and what that means. It’s called “pH.” Without an in-depth lesson in chemistry basics, suffice it to say that pH measures the concentration of hydrogen ions in your blood. The[Continue reading this article]
Continue reading...Wednesday, January 7, 2009
From: Nancy Desjardins This is huge, but it’s actually really simple. Overeating is the number one thing that ages you more than anything. Don’t believe it? Check this out. For example, take your typical holiday[Continue reading this article]
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Wednesday, June 9, 2010
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