Vegetables | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

Fat Burning Detox Program

Monday, October 17, 2011

Have You Recently Started Feeling More Sluggish,Getting Sick More Often And Finding You’re Putting On Extra Pounds All Of A Sudden… And You’re Wondering If It’s Because Of Menopause, A Change In Your Metabolism, Lifestyle…[Continue reading this article]

How Juicing Your Vegetables Can Help You Lose Extra Pounds And Stop Those Cravings

Thursday, July 7, 2011

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I know I talk about juicing a lot, but it is such an important part of my day. Lately I have been investing so many hours in my business that it might have been easy[Continue reading this article]

Teleclass: The Zero-Mile Diet With Carolyn Herriot

Tuesday, March 22, 2011

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Learn How & Get Your Questions Answered! Carolyn Herriot will share wisdom gleaned from 30 years of food growing and seed saving with comprehensive advise on: How to Boost your family’s health with year-round organic[Continue reading this article]

5 Reasons We Overeat and How to Overcome Them

Wednesday, November 10, 2010

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“We eat approximately seventy tons of food in our lifetime. The quality of that food will be the greatest determining factor in the quality of our lives “- Fit for Life by Harvey Diamond

The Good Old-Fashioned Root Cellar

Tuesday, October 5, 2010

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It’s now been 2 ½ years since I’ve moved my business to the cottage in Bancroft, Ontario, where I’m adding “tree hugger” to my “health nut” title.

How Diet and Lifestyle can Create a Dangerous Magnesium Deficiency

Monday, June 28, 2010

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Do we need to take magnesium? The answer is YES. According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health[Continue reading this article]

How Diet and Lifestyle Can Create a Dangerous Magnesium Deficiency

Monday, June 28, 2010

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According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health and youth hormone. If DHEA is low, magnesium is low.[Continue reading this article]

Acid/Alkaline Balance in the Human Body

Thursday, June 24, 2010

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Have you ever wondered if there is a common cause of disease? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words: acid/alkaline imbalance. Today, over-acidity is quite common; it’s[Continue reading this article]

Juicing For Weight Loss

Thursday, March 4, 2010

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Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the kitchen for more sweetness, figuring that’s the energy boost they[Continue reading this article]

Balance Your Hormones Naturally

Monday, February 4, 2008

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From: Nancy Desjardins Fat stores estrogen. The more weight you gain, the more estrogen you will retain. Understanding the Role of Estrogen in the Body: Estrogen dominance is a term coined by Dr. Lee in[Continue reading this article]