Sugar | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

Fat Burning Detox Program

Monday, October 17, 2011

Have You Recently Started Feeling More Sluggish,Getting Sick More Often And Finding You’re Putting On Extra Pounds All Of A Sudden… And You’re Wondering If It’s Because Of Menopause, A Change In Your Metabolism, Lifestyle…[Continue reading this article]

The Link Between Sugar and Osteoporosis

Wednesday, September 14, 2011

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In order for our bodies to process sugar, it has to rob our reserves of vitamins and minerals. This means sugar is not just an empty calorie substance . . . it’s a sub-zero calorie[Continue reading this article]

Acid/Alkaline Balance in the Human Body

Thursday, June 24, 2010

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Have you ever wondered if there is a common cause of disease? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words: acid/alkaline imbalance. Today, over-acidity is quite common; it’s[Continue reading this article]

Food Cravings:10 Reasons Why You Should Eat Chia Seeds

Wednesday, June 9, 2010

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1. Lose the hunger pangs. You can really lose weight without battling those pangs of hunger all the time. The chia seed is just perfect to help you with your battle; when water is added[Continue reading this article]

Teleclass: 7 Ways to Control Your Cravings with Nancy Desjardins

Tuesday, June 8, 2010

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Thursday ~ June 10th, 2010 from 8-9 pm I’ll share with you 7 Ways to Control Your Cravings and Q & A session to answer your questions… Dramatically Improve Your Energy, Stamina & Mental Alertness![Continue reading this article]

10 Reasons Why You Should Eat Chia Seeds

Tuesday, June 8, 2010

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1. If you’re craving, reach for the chia. Your body is great at telling you something, especially if you’re deficient in certain minerals or vitamins. Your body can send you on a mission to the[Continue reading this article]

Sugar Craving – Episode #22

Wednesday, June 2, 2010

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You can purchase: Vitaminerals here: To order click here ** important note** Wheat Grass has no gluten: Wheatgrass is a suitable food type for those with a gluten intolerance. Although wheat grain contains gluten, wheatgrass[Continue reading this article]

Green Smoothie – Episode #21

Wednesday, June 2, 2010

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To order Spirulina in Canada Click here Spirulina in US Click here To order Sun Warrior click here BREAKFAST RECIPES Morning suggestions: By hydrating your body every morning with 16 to 32 ounces of ﬂuid,[Continue reading this article]

Sugar: The Bitter Truth With Dr. Robert Lustig

Tuesday, February 23, 2010

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If you haven’t given up indulging in sugar and refined carbs, then you must see this informative, eye-opening, scary presentation from the nationally renowned Robert H. Lustig, M.D., professor of Clinical Pediatrics, Division of Endocrinology:

The Link Between Sugar and Osteoporosis

Tuesday, January 12, 2010

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In order for our bodies to process sugar, it has to rob our reserves of vitamins and minerals. This means sugar is not just an empty calorie substance . . . it’s a sub-zero calorie[Continue reading this article]