Tag Archive | "regular diet"

The Godfather Of Modern Fitness: Jack LaLanne

Tuesday, January 25, 2011

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“The godfather of modern fitness, Jack LaLanne, who died this week at the age of 96 years old. Watch this Great video!

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3 Rock-Solid Reason You Need to Get as Far Away From Refined Sugar as Possible

Tuesday, June 8, 2010

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Here’s Why You Need To Dump Sugar NOW…… Everyday I talk to people – both clients and friends of mine – who struggle with depression, weight gain, Cravings, mood swings, lack of energy, and more.[Continue reading this article]

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Juice Fasting: A Vital Part of Your Wellness Regimen

Friday, September 11, 2009

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What’s in your wellness regimen? Plenty of exercise? Adequate rest? Nutritious foods? How about juice fasting to cleanse and revitalize the body? Imagine the vitality of fresh juices flowing through your digestive tract as you[Continue reading this article]

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3 Reasons You Need to Dump Sugar Now

Friday, September 19, 2008

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This subject is very dear to me.  All those years in my private practice, it was painful to see so many people struggling with sugar cravings. Ah, cravings!  They go hand-in-hand with overeating – and[Continue reading this article]

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