Tag Archive | "nutritious foods"

Liver Detox Salad: Bitter Greens Salad with Lemon-thyme Vinaigrette

Tuesday, April 5, 2011

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Remember, unlike the stomach for example, the liver rarely tells you directly when it’s upset or if it needs your attention. It does tell you indirectly, though and you’ll notice, when it starts to function[Continue reading this article]

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Do We Really Need Another Diet Book?

Thursday, November 11, 2010

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Simply stated, “No, we don’t need another diet book!” But, then, how do we stay fit and healthy? . . . How do we achieve the energy and vitality needed to truly enjoy our lives?[Continue reading this article]

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Juice Fasting: A Vital Part of Your Wellness Regimen

Friday, September 11, 2009

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What’s in your wellness regimen? Plenty of exercise? Adequate rest? Nutritious foods? How about juice fasting to cleanse and revitalize the body? Imagine the vitality of fresh juices flowing through your digestive tract as you[Continue reading this article]

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