Minerals | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

Natural Remedies For Emotional Disorders

Thursday, November 24, 2011

Did you get a chance to listen to my third interview with long-time herbalist Brigitte Mars? We had a very interesting conversation about natural remedies for emotional disorders. If you’re interested in how to use[Continue reading this article]

Mineral-Rich Tea

Friday, October 14, 2011

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A great way to add minerals to your body is by using different herbal formulas! Today I made a “Mineral-Rich Tea” out of alfalfa leaf, dandelion leaf, nettle leaf, oat straw and raspberry leaf.

Liver & Gallbladder: Detox – Flush – Cleanse

Tuesday, July 19, 2011

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Last Week, I interviewed Andreas Moritz, author of the “Amazing Liver and Gallbladder Flush” Rather than being satisfied with merely treating the symptoms of illness, Andreas Moritz has dedicated his life’s work to understanding and[Continue reading this article]

Why Do So Many Give Up On Their Resolutions?

Monday, January 3, 2011

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Each new year comes with resolutions, and the majority of these seem to address weight and diet. But statistics show that only 46% of people who make New Year’s resolutions stick to them for more[Continue reading this article]

Full Moon Bath: Sea Weed Bath

Tuesday, September 21, 2010

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On the day of the full moon the body’s absorption potential is at its peak. At full moon, the body will absorb the most minerals from the salty bath. Weak points are harmonized and the[Continue reading this article]

Learn How Juicing Can Help You Lose Extra Pounds and Curb your Appetite

Monday, July 26, 2010

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Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the kitchen for more sweetness, figuring that’s the energy boost they[Continue reading this article]

Acid/Alkaline Balance in the Human Body

Thursday, June 24, 2010

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Have you ever wondered if there is a common cause of disease? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words: acid/alkaline imbalance. Today, over-acidity is quite common; it’s[Continue reading this article]

Food Cravings:10 Reasons Why You Should Eat Chia Seeds

Wednesday, June 9, 2010

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1. Lose the hunger pangs. You can really lose weight without battling those pangs of hunger all the time. The chia seed is just perfect to help you with your battle; when water is added[Continue reading this article]

10 Reasons Why You Should Eat Chia Seeds

Tuesday, June 8, 2010

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1. If you’re craving, reach for the chia. Your body is great at telling you something, especially if you’re deficient in certain minerals or vitamins. Your body can send you on a mission to the[Continue reading this article]

Sugar Craving – Episode #22

Wednesday, June 2, 2010

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You can purchase: Vitaminerals here: To order click here ** important note** Wheat Grass has no gluten: Wheatgrass is a suitable food type for those with a gluten intolerance. Although wheat grain contains gluten, wheatgrass[Continue reading this article]