Lifestyle | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

Fat Burning Detox Program

Monday, October 17, 2011

Have You Recently Started Feeling More Sluggish,Getting Sick More Often And Finding You’re Putting On Extra Pounds All Of A Sudden… And You’re Wondering If It’s Because Of Menopause, A Change In Your Metabolism, Lifestyle…[Continue reading this article]

Liver & Gallbladder: Detox – Flush – Cleanse

Tuesday, July 19, 2011

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Last Week, I interviewed Andreas Moritz, author of the “Amazing Liver and Gallbladder Flush” Rather than being satisfied with merely treating the symptoms of illness, Andreas Moritz has dedicated his life’s work to understanding and[Continue reading this article]

How Diet and Lifestyle can Create a Dangerous Magnesium Deficiency

Monday, June 28, 2010

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Do we need to take magnesium? The answer is YES. According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health[Continue reading this article]

How Diet and Lifestyle Can Create a Dangerous Magnesium Deficiency

Monday, June 28, 2010

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According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health and youth hormone. If DHEA is low, magnesium is low.[Continue reading this article]

Are You Doing What You Love Each and Every Day

Monday, June 21, 2010

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We’ve had such amazing weather! Just enough rain and plenty of sunshine. I’ve been juicing and eating fresh herbs and greens from the garden! I am so grateful for this opportunity. I know some of[Continue reading this article]

Green Smoothie – Episode #21

Wednesday, June 2, 2010

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To order Spirulina in Canada Click here Spirulina in US Click here To order Sun Warrior click here BREAKFAST RECIPES Morning suggestions: By hydrating your body every morning with 16 to 32 ounces of ﬂuid,[Continue reading this article]

12 Ways To Get Rid of Cellulite Naturally

Thursday, January 7, 2010

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End Your Struggle With Cellulite! Getting rid of cellulite naturally is all about two important things: Diet and Exercise. Cellulite is basically a combination of excess fat and body toxins lying beneath the surface of[Continue reading this article]

What’s the Number One Cause of Aging?

Wednesday, January 7, 2009

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From: Nancy Desjardins This is huge, but it’s actually really simple. Overeating is the number one thing that ages you more than anything. Don’t believe it? Check this out. For example, take your typical holiday[Continue reading this article]

Balance Your Hormones Naturally

Monday, February 4, 2008

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From: Nancy Desjardins Fat stores estrogen. The more weight you gain, the more estrogen you will retain. Understanding the Role of Estrogen in the Body: Estrogen dominance is a term coined by Dr. Lee in[Continue reading this article]