Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the kitchen for more sweetness, figuring that’s the energy boost they need to start the day. Unfortunately, for most of us, that craving for “sweet” doesn’t leave much room for vegetables. [...]
Continue reading...Friday, September 11, 2009
What’s in your wellness regimen? Plenty of exercise? Adequate rest? Nutritious foods? How about juice fasting to cleanse and revitalize the body? Juice fasting is a great way to tune up the body from the inside out. While it cleanses your internal organs and systems, it also promotes weight loss, makes your skin glow, and [...]
Continue reading...Friday, September 11, 2009
What’s in your wellness regimen? Plenty of exercise? Adequate rest? Nutritious foods? How about juice fasting to cleanse and revitalize the body? Imagine the vitality of fresh juices flowing through your digestive tract as you begin the body cleansing process of juice fasting. Think of it as a powerful river that is filling your body [...]
Continue reading...Tuesday, March 10, 2009
Juice fasting eliminates typical mucous-forming foods from our diet. Yuck, you say . . . and then ask, “What are mucous-forming foods?” Guess what? They’re found in most of our pantries and refrigerators! Foods such as dairy products like milk, cheese, yogurt and meats, fowl and eggs, just to name a few. Juice fasting accomplishes [...]
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Thursday, March 4, 2010
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