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Continue reading...Saturday, October 24, 2009
To ensure your diet includes sufficient minerals, eat mineral rich foods daily. Here a great soup for the fall: 1 cup raw lentils (soaked overnight) 2 large carrots, thinly sliced 2 stalks celery, chopped 1[Continue reading this article]
Continue reading...Wednesday, January 7, 2009
From: Nancy Desjardins This is huge, but it’s actually really simple. Overeating is the number one thing that ages you more than anything. Don’t believe it? Check this out. For example, take your typical holiday[Continue reading this article]
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Thursday, February 9, 2012
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