Overeating is something that many of us are guilty of at one point or another. As an example, imagine a late night out for dinner consisting of a hearty steak with a compliment of potatoes, wine, desert, and maybe more. This combination of food can sit in your intestinal tract for days, not digesting properly.
Continue reading...Tuesday, June 29, 2010
Dry Brushing will improve circulation, exfoliate the skin and assist the process of fat and cellulite absorption, it’s an easy addition to the morning routine. Beauty Secrets for Beautiful skin Read More Natural Skin Serum For Dry and Mature Skin Read More Natural Deep Cleansing Facial Mask Read more My skin care bible is Beauty [...]
Continue reading...Monday, June 28, 2010
Do we need to take magnesium? The answer is YES. According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health and youth hormone. If DHEA is low, magnesium is low. They go together. Even a 10% increase in magnesium and [...]
Continue reading...Monday, June 28, 2010
According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health and youth hormone. If DHEA is low, magnesium is low. They go together. Even a 10% increase in magnesium and DHEA levels is associated with a 48% decrease in death [...]
Continue reading...Monday, June 21, 2010
We’ve had such amazing weather! Just enough rain and plenty of sunshine. I’ve been juicing and eating fresh herbs and greens from the garden! I am so grateful for this opportunity. I know some of you might be thinking~ this would be way too much work. See, I’m no different than anybody else out there. [...]
Continue reading...Sunday, June 20, 2010
Here’s a great recipe for a Skin Serum: Skin Serum ZeoForce™ is a non-toxic, deeply detoxifying, & alkalizing dietary supplement from Earth Clay: Cleansing Face/Body Mask: Mix 4 tablespoons to 4 teaspoons of water. Add few drop of your favorite essential oil for additional benefits. Zeo Force Facial Mask Recipe: Natural Deep Cleansing Facial Mask
Continue reading...Saturday, June 19, 2010
You can really lose weight without battling those pangs of hunger all the time. The chia seed is just perfect to help you with your battle; when water is added to them they increase in size, as the water forms a gel coating. This action makes you feel full and you will not want to [...]
Continue reading...Friday, June 18, 2010
All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This Teleclass will help you to create a stress, anxiety and depression proof life! and will give you the education tools and coaching you need to learn [...]
Continue reading...Thursday, June 17, 2010
My “knock-out” program is designed to give you the tools and information you need to get your body started on the road to recovery and balance. This plan is designed to bring a healthy, fat-burning eating and exercise plan into your life and manage your destructive food cravings—once and for all. Lose 4 to 7 [...]
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Saturday, July 3, 2010
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