Fruits And Vegetables | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

“Shipping Is a Terrible Thing To Do To Fruits And Vegetables. They Probably Get Jet-lagged just Like People.”~ Elizabeth Berry

Friday, November 19, 2010

My son Jesse took this picture at a beautiful restaurant in Hout Bay just outside Cape Town, South Africa.

Juice Detoxing: A Great Way to Prepare for the Holidays

Thursday, October 7, 2010

Now that fall has arrived, we’re beginning to look toward the holidays and all the festivities associated with them. This means planning for parties and lots of special meals with our families and loved ones.[Continue reading this article]

Liver Detox: Throwing Your Liver a Lifeline

Saturday, March 27, 2010

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Is your liver stressed? Well, answer the following questions to see if your liver is being overworked: Do you eat a lot of processed or packaged foods? Do you use harsh chemical cleaners around the[Continue reading this article]

Acid/Alkaline Diet: Keeping the Body in Balance

Saturday, March 27, 2010

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Life is about ebb-and-flow, give-and-take, yin-and-yang—it’s about balance. When we don’t experience balance in our lives, we can find ourselves out of sorts, like when we overindulge on sweets. Or, we can find ourselves feeling[Continue reading this article]

Acid/Alkaline Diet: It’s All About Balance

Saturday, February 14, 2009

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Have you ever wondered if there’s a common cause of disease? Many doctors and nutritionists believe that the explanation may come down to three words: acid/alkaline imbalance. Let me explain further. Our blood is slightly[Continue reading this article]

Get Juiced Up for Health

Sunday, September 9, 2007

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The juice of a living plant, or one freshly harvested, is its lifeblood. It is what makes a vegetable thrive and grow. Consider for a moment the human body without any blood in it: unthinkable![Continue reading this article]