Digestive System | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

Far Infrared Sauna-Great Way to Detox

Tuesday, September 20, 2011

Here’s an excerpt about my interview I did with Dr Natasha Turner author of The Hormone Diet, we talked about Far Infrared Sauna-Great Way to Detox: The infrared sauna is incredibly beneficial for detoxification, pain[Continue reading this article]

Liver & Gallbladder: Detox – Flush – Cleanse

Tuesday, July 19, 2011

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Last Week, I interviewed Andreas Moritz, author of the “Amazing Liver and Gallbladder Flush” Rather than being satisfied with merely treating the symptoms of illness, Andreas Moritz has dedicated his life’s work to understanding and[Continue reading this article]

How Juicing Your Vegetables Can Help You Lose Extra Pounds And Stop Those Cravings

Thursday, July 7, 2011

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I know I talk about juicing a lot, but it is such an important part of my day. Lately I have been investing so many hours in my business that it might have been easy[Continue reading this article]

Teleclass: Detox “CLEANSE YOUR BODY BACK TO HEALTH” With Nancy Desjardins ROHP/RNCP

Wednesday, April 13, 2011

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Have You Recently Started Feeling More Sluggish, Getting Sick More Often And Finding You’re Putting On Extra Pounds All Of A Sudden… And You’re Wondering If It’s Because Of Menopause, A Change In Your Metabolism,[Continue reading this article]

10 Great Books That Everybody Should Read

Wednesday, December 29, 2010

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I’ve always believed that life is changed by the books we read, and the people we meet in life. During my holidays, I put together a list of 10 of my favorite books I read[Continue reading this article]

Digestive System: It’s Called The Second Brain For Two Reasons

Thursday, September 30, 2010

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Within the last couple of generations, we have markedly changed the way that we consume foods. This is one of the reasons one-third to one-half of all adults have digestive illnesses – more than 63[Continue reading this article]

Learn How Juicing Can Help You Lose Extra Pounds and Curb your Appetite

Monday, July 26, 2010

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Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the kitchen for more sweetness, figuring that’s the energy boost they[Continue reading this article]

Acid/Alkaline Balance in the Human Body

Thursday, June 24, 2010

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Have you ever wondered if there is a common cause of disease? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words: acid/alkaline imbalance. Today, over-acidity is quite common; it’s[Continue reading this article]

10 Ways to Fight Heartburn & Indigestion

Wednesday, December 9, 2009

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Drink water before and after your meal. Do not drink liquids during a meal. Excess liquid will dilute the digestive juices that you will need to break up the food. Choose soothing warm drinks such[Continue reading this article]

Stop the Never-ending Cycle of Exhaustion and Feel Better Tomorrow!

Thursday, August 27, 2009

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Wondering why you still feel exhausted after a good night’s sleep? You may have some habits that affect your sleep even more than endless insomnia. Or, you could be suffering from a hidden ailment that[Continue reading this article]