For heartburns, dissolve 1 tsp. baking soda in 8 oz. cup of warm water and sip for immediate relief of acid reflux. Apple cider vinegar is a traditional remedy to cure various digestive disorders.
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Drink water before and after your meal. Do not drink liquids during a meal. Excess liquid will dilute the digestive juices that you will need to break up the food. Choose soothing warm drinks such[Continue reading this article]
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Friday, November 26, 2010
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