Diet | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

How Diet and Lifestyle can Create a Dangerous Magnesium Deficiency

Monday, June 28, 2010

Do we need to take magnesium? The answer is YES. According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health[Continue reading this article]

How Diet and Lifestyle Can Create a Dangerous Magnesium Deficiency

Monday, June 28, 2010

2 Comments

According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health and youth hormone. If DHEA is low, magnesium is low.[Continue reading this article]

Acid/Alkaline Balance in the Human Body

Thursday, June 24, 2010

1 Comment

Have you ever wondered if there is a common cause of disease? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words: acid/alkaline imbalance. Today, over-acidity is quite common; it’s[Continue reading this article]

HealthLady.com: Natural Help For Dry Skin Episode #24

Sunday, June 20, 2010

1 Comment

Here’s a great recipe for a Skin Serum: Skin Serum ZeoForce™ is a non-toxic, deeply detoxifying, & alkalizing dietary supplement from Earth Clay: Cleansing Face/Body Mask: Mix 4 tablespoons to 4 teaspoons of water. Add[Continue reading this article]

Food Cravings:10 Reasons Why You Should Eat Chia Seeds

Wednesday, June 9, 2010

3 Comments

1. Lose the hunger pangs. You can really lose weight without battling those pangs of hunger all the time. The chia seed is just perfect to help you with your battle; when water is added[Continue reading this article]

10 Reasons Why You Should Eat Chia Seeds

Tuesday, June 8, 2010

2 Comments

1. If you’re craving, reach for the chia. Your body is great at telling you something, especially if you’re deficient in certain minerals or vitamins. Your body can send you on a mission to the[Continue reading this article]

Green Smoothie – Episode #21

Wednesday, June 2, 2010

0 Comments

To order Spirulina in Canada Click here Spirulina in US Click here To order Sun Warrior click here BREAKFAST RECIPES Morning suggestions: By hydrating your body every morning with 16 to 32 ounces of ﬂuid,[Continue reading this article]

12 Ways To Get Rid of Cellulite Naturally

Thursday, January 7, 2010

3 Comments

End Your Struggle With Cellulite! Getting rid of cellulite naturally is all about two important things: Diet and Exercise. Cellulite is basically a combination of excess fat and body toxins lying beneath the surface of[Continue reading this article]

Cellulite Elimination Bath

Monday, January 4, 2010

3 Comments

The appearance of cellulite is an indication that the organs of detoxification are not working efficiently. Lack of exercise and poor dietary habits- especially fatty foods, sugar, and Caffeine contribute to the formation of cellulite,[Continue reading this article]

My New e-book is now available “24 hour body cleanse”

Monday, April 20, 2009

0 Comments

The program is perfect for busy people who don’t have time for long and involved detox plan. A simple detoxification process that will increases that zest for life you’ve been missing lately. If you have[Continue reading this article]