Detoxing | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

My Favorite Books That I Read This Year

Saturday, December 31, 2011

I’ve always believed our life is changed by the books we read, the people we meet, and what we do with this information. During my holidays, I put together a list of 10 of my favorite books[Continue reading this article]

10 Simple Ways to Detox Your Body This Summer

Wednesday, June 1, 2011

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Stay home (or go away) and do a juice fast: Juice fasting is a great way to tune up the body from the inside out. While it cleanses your internal organs and systems, it also[Continue reading this article]

Are Food Addictions and Food Cravings Running Your Life? . . .  And Ruining Your Health?

Thursday, November 11, 2010

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Here’s a quick test to see if you have a food addiction: • Do you eat even when you’re not hungry? • Do you continue to eat foods that you know are unhealthy for your[Continue reading this article]

Juice Detoxing: A Great Way to Prepare for the Holidays

Thursday, October 7, 2010

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Now that fall has arrived, we’re beginning to look toward the holidays and all the festivities associated with them. This means planning for parties and lots of special meals with our families and loved ones.[Continue reading this article]

Juice Detoxing: A Universal Therapy for Healing and Wellness

Thursday, October 7, 2010

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Juice detoxing is an expressive way to bring the vitality of raw fruit and vegetable juices into your diet, and is a well-known healing therapy that’s been used through the ages. Even the Greek philosophers[Continue reading this article]

Top 10 Simple Ways to Detox Your Body This Spring

Wednesday, July 14, 2010

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Stay home (or go away) and do a juice fast: Juice fasting is a great way to tune up the body from the inside out. While it cleanses your internal organs and systems, it also[Continue reading this article]