Tag Archive | "dairy products"

3 Ways To Reduce PMS

Thursday, February 24, 2011

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Did you know...One study found that women with PMS consume 62% more refined carbohydrates, 275 % more refined sugar, 79% more dairy products, 78% more salt, 53 % less iron, 77 % less manganese, and [Continue reading this article]

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Acid/Alkaline Diet: Keeping the Body in Balance

Saturday, March 27, 2010

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Life is about ebb-and-flow, give-and-take, yin-and-yang—it’s about balance. When we don’t experience balance in our lives, we can find ourselves out of sorts, like when we overindulge on sweets. Or, we can find ourselves feeling[Continue reading this article]

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Juice Fasting: A Vital Part of Your Wellness Regimen

Friday, September 11, 2009

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What’s in your wellness regimen? Plenty of exercise? Adequate rest? Nutritious foods? How about juice fasting to cleanse and revitalize the body? Imagine the vitality of fresh juices flowing through your digestive tract as you[Continue reading this article]

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