Did you know...One study found that women with PMS consume 62% more refined carbohydrates, 275 % more refined sugar, 79% more dairy products, 78% more salt, 53 % less iron, 77 % less manganese, and [Continue reading this article]
Continue reading...Saturday, March 27, 2010
Life is about ebb-and-flow, give-and-take, yin-and-yang—it’s about balance. When we don’t experience balance in our lives, we can find ourselves out of sorts, like when we overindulge on sweets. Or, we can find ourselves feeling[Continue reading this article]
Continue reading...Friday, September 11, 2009
What’s in your wellness regimen? Plenty of exercise? Adequate rest? Nutritious foods? How about juice fasting to cleanse and revitalize the body? Imagine the vitality of fresh juices flowing through your digestive tract as you[Continue reading this article]
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Thursday, February 24, 2011
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