Constipation | Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

My Favorite Books That I Read This Year

Saturday, December 31, 2011

I’ve always believed our life is changed by the books we read, the people we meet, and what we do with this information. During my holidays, I put together a list of 10 of my favorite books[Continue reading this article]

Carrageenan~Food Additive & Aircraft De-Icer: Food Additives Are To Blame For A Lot Of Inflammatory Responses In The Body

Monday, July 25, 2011

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Last Week I interviewed Dr. Gloria Gilbere, Author of “Pain/Inflammation Matters” In this interview we focused on Inflammation: Food additives are to blame for a lot of inflammatory responses in the body. During my interview[Continue reading this article]

Why Do So Many Give Up On Their Resolutions?

Monday, January 3, 2011

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Each new year comes with resolutions, and the majority of these seem to address weight and diet. But statistics show that only 46% of people who make New Year’s resolutions stick to them for more[Continue reading this article]

Colon Cleanse Detox: An Effective Way to Remove the “Junk in Your Trunk”

Thursday, October 14, 2010

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Maintaining the health of your colon has never been easier, so why suffer from constipation or irregular bowel movements? All you need is a regular colon cleanse detox. Just read what Dr. Edward Group III,[Continue reading this article]

How Diet and Lifestyle can Create a Dangerous Magnesium Deficiency

Monday, June 28, 2010

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Do we need to take magnesium? The answer is YES. According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health[Continue reading this article]

How Diet and Lifestyle Can Create a Dangerous Magnesium Deficiency

Monday, June 28, 2010

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According to Dr. Norman Shealy, every known illness is associated with a magnesium deficiency and low levels of the hormone DHEA. DHEA is the health and youth hormone. If DHEA is low, magnesium is low.[Continue reading this article]

Acid/Alkaline Balance in the Human Body

Thursday, June 24, 2010

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Have you ever wondered if there is a common cause of disease? Many doctors, herbalists and nutritionists believe that the explanation may come down to three words: acid/alkaline imbalance. Today, over-acidity is quite common; it’s[Continue reading this article]

Green Smoothie – Episode #21

Wednesday, June 2, 2010

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To order Spirulina in Canada Click here Spirulina in US Click here To order Sun Warrior click here BREAKFAST RECIPES Morning suggestions: By hydrating your body every morning with 16 to 32 ounces of ﬂuid,[Continue reading this article]

Chronic Constipation:How to Get Rid of Constipation Naturally

Thursday, April 8, 2010

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If you are constipated, your body is not healthy and it’s time to get in line for a cleanse. Chronic constipation is so unhealthy because toxins are formed and absorbed when waste remains in the[Continue reading this article]

Liver and Gallbladder Cleanses: Like the Colon, The Liver is Begging for a Cleanse.

Thursday, February 25, 2010

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First, start your morning with freshly squeezed lemon in warm water. I think I mentioned this already! This helps to cleanse the liver and promote detoxification. It also stimulates bile production, cleanses the stomach and[Continue reading this article]