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In order for our bodies to process sugar, it has to rob our reserves of vitamins and minerals. This means sugar is not just an empty calorie substance . . . it’s a sub-zero calorie substance. And this can have devastating effects on your body.
For instance, when our bodies look for nutrients to steal, it targets key minerals such as calcium from the bones and teeth. And since calcium is the primary mineral used to neutralize high acid in the cells, we could be left with “toxic” minerals, because there’s not enough calcium to fight them off. And it gets worse: This can also lead to calcium becoming toxic resulting in plaque on the teeth, osteoporosis and arthritis, kidney stones, and even hardening of the arteries. Read More
Sugar and Food Addiction