Magnesium is the most important mineral the body requires for cellular health.
It soothes the sympathetic nervous system (providing deeper rest), and is essential for the production of amino acids that are critical for virtually every chemical reaction in the body.
When you restore vital magnesium to the body, you make cellular regeneration possible.
“Top Ten Lists” of Symptoms Relieved by Magnesium: From Carolyn Dean
Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!
Blog/Website: Healthlady.com
Program: 7 day Sugar Free diet
Member site: Women’s Health Academy
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Sugar and Food Addiction