Making a Change For Good

Change
This week felt like Christmas! All my orders came in – books, amazing products,
and other goodies!

One of the books I ordered is Making a Change For Good by Cheri Huber. Cheri is the author of more than a dozen books and has been a Zen teacher for more than thirty years.

She talks about how we can break “bad habits” and start good ones. Cheri points out that we’ve all been led to believe that if we were only a little better in some way, we’d find happiness. We’re always thinking, “Life isn’t the way it should be-and it’s my fault!” But Huber explains that no amount of self-punishment will ever make us happy or bring us control over life’s problems. The happiness and peace we are looking for is ultimately found only in self-acceptance and kindness.

The book includes a guided thirty-day program of daily meditation, contemplation, and journaling.

About The Author:

Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!

Blog/Website: Healthlady.com

Program: 7 day Sugar Free diet

Member site: Women’s Health Academy

Last 5 Posts by Nancy Desjardins

One Response to “Making a Change For Good”

Meg Wolff Says:
September 19th, 2007 at 3:28 pm

My friend Patty just emailed me your link so have been perusing your site. I have this book by Cheri Huber (i LOVE her books) and it’s funny because I just came across it today after not and was reading through it!!! Hmmm…maybe I need to read further. Liked your post.

Meg Wolff Says:
September 19th, 2007 at 3:28 pm
My friend Patty just emailed me your link so have been perusing your site. I have this book by Cheri Huber (i LOVE her books) and it’s funny because I just came across it today after not and was reading through it!!! Hmmm…maybe I need to read further. Liked your post.