Enerfood Super Green Energy Drink

Better for you than vitamins and tastier too!

Enerfood is highly digestible and is absorbed very quickly into your body. Enerfood Super Green Energy Drink provides a dense and highly concentrated absorbable nutrition in a powdered form. That means when you mix it with fluid, the vitamin and mineral -rich molecules can be easily processed by your body’s digestive system. This way your stomach can absorb the nutrients and minerals right away. Find out More

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Fall: Time to take Care of Your Lungs, Large Intestine and Skin

In our bodies the organs associated with the fall period are the lungs and large intestine, which govern the skin. Fall is associated with the metal element, so this season is fitting for assessing toxic metal overload and mineral balance.

To ensure your diet includes sufficient minerals, eat mineral-rich foods daily from the following food groups.

• Sea Vegetables: dulse, nori, kelp, and kombu
• Nuts and seeds: Brazil nuts, pumpkin seeds sunflower seeds, sesame seeds, almonds, pecans, walnuts, tahini, almond butter
• Grains: Quinoa, amaranth, wild rice, brown rice, millet.
• Sprouts: mung beans, red clover, broccoli, sunflower seed
• Vegetables: Swiss chard, kale, parsley, spinach, broccoli, avocado, fresh vegetables juices
• Beans and Legumes: adzuki beans,mung beans, black-eyed peas, lentil
• Greens: powdered organic green supplements, such as Perfect Greens, Pure synergy, spirulina, wheat grass, chlorella
• Sour  Foods: sauerkraut, olives, pickles, leeks, apple cider vinegar, lemons, limes, grapefruit and green apples.

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Letting Go A Little Bit at a Time

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