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Three Bean Salad

Category: Salads/Dressings

Difficulty: Easy

Prep Time: -  

Cook Time: 10 min  

Servings: 4-8


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Ingredients:

1 15-oz Eden organic cannellini beans, rinsed and drained (can)
1 15-oz Eden organic kidney beans, rinsed and drained (can)
1 15-oz Eden organic garbanzo beans, rinsed and drained (can)
2 celery stalks, chopped fine
1/2 red onion, chopped fine
1 cup fresh, finely chopped flat-leaf parsley
1 Tbsp fresh finely chopped rosemary

Dressing:
1/2 cup olive oil
2/3 cup organic white wine vinegar
1/3 cup dark brown coconut sugar
1 tsp. organic gluten free Worcestershire Sauce (The Wizard's)
1 tsp. sea salt
2 clove garlic, minced
Pepper to taste

Method:

1. In a large bowl, mix the beans, celery, onion, parsley and rosemary.

2. In a separate small bowl, whisk together the olive oil, vinegar, sugar, Worcestershire sauce, salt, garlic, and pepper. Add the dressing to the beans. Toss to coat.

3. Chill beans in the refrigerator for several hours, to allow the beans to soak up the flavor of the dressing.

Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!