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Sensational Salsa

Category: Spreads/Sauces/Dips

Difficulty: Easy

Prep Time: 20 min  

Cook Time: 0 min  

Servings: 4

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- 1 3/4 cups tomatoes, diced
- 2 Tbsp Onion, finely diced
- 1 Tbsp. red bell pepper, finely diced
- 1 Tbsp. yellow bell pepper, finely diced
- 1 jalapeno chili, de-seeded, white rib removed, minced
- 1 Tbsp. fresh cilantro, chopped
- 1 tsp. or more garlic, minced or pressed
- 1/8 tsp. ginger, minced (optional)
- 2 Tbsp. fresh lime juice
- Celtic sea salt to taste (optional)


In a food processor or blender, pulse until desired consistency, or simply mix all of the ingredients thoroughly in a bowl. Refrigerate until ready to serve.
Variation: For Corn Salsa, add 1/2 cup corn Kernels. For Mango Salsa, add 1/2 cup diced mango. For Avocado Salsa, add 1/2 cup to 3/4 diced avocado. For a sweeter salsa, add 1/3 cup raisins. For Jicama Salsa, add 1/2 cup diced jicama.

Use Salsa as a dip for tortilla chips, raw vegetables, or a variety of Mexican dishes, try it on brown rice, millet, or quinoa, or as a topping on baked potatoes or steamed vegetables, or wrapped in lettuce leaves and nori sheets with some avocado slices, grated carrots,and other vegetables.

Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!