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Curried Sweet Potato Soup (Dairy Free)

Category: Soup

Difficulty: Easy

Prep Time: 0 hr 20 min  

Cook Time: 0 hr 20 min  

Servings: 4


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Ingredients:

4 tbsp. coconut oil
2 tbsp. curry powder
1 tsp. ground cumin
1/2 tsp. ground coriander
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1 large onion, diced (white or yellow)
8-9 cloves garlic, minced
2 tbsp. freshly grated ginger
1/4 tsp. sea salt
4-5 cups sweet potatoes, cut into 1-inch cubes
2 1/2 cups vegetable broth
1/2 cup fresh cilantro, chopped
Salt and fresh cracked pepper to taste

Method:

1. Add oil and spices to a large, heavy bottomed pot. Cook over medium heat. Stir and toast for 15 seconds, or until vary aromatic.

2. Add the onion, garlic, and ginger, along with the salt, to the pot. Saute for 5 minutes, stirring occasionally.

3. Add the potatoes and broth to the pot. Bring to a simmer, cover, and let cook for about 20 minutes, or until the potatoes are fork tender.

4. Very carefully transfer mixture to a blender and puree in batches. Always be careful when blending hot liquids! Stir in the cilantro, and season to taste with salt and pepper.

5. Serve hot, topped with a spoonful of coconut milk.

Sweet Potato soothe the body’s internal organs and energize the mind & energetically grounding, meaning that they create balance as opposed to the wired, moody, and spacey type of reaction people often have after eating processed sugars.

Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!