Chocolate Mousse: NO BUTTER,CREAM OR EGGS

Jesse my son sent me this video! He is totally addicted to this chocolate mousse. It is so well done.


Chocolate Mousse recipe

2 Servings
1/4 cup pitted medjool dates, soaked
1/2 cup Raspberry
3/4 cup or more water
1/3 cup pure maple syrup
1/2 teaspoon vanilla extract
1 avocado
1/4 cup raw chocolate Powder or carob powder

Place the dated, water, maple syrup and vanilla in a food processor or blender and process until smooth add avocado and Raspberry and chocolate powder and process until creamy.

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About The Author:

Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!

Blog/Website: Healthlady.com

Program: 7 day Sugar Free diet

Member site: Women’s Health Academy

Last 5 Posts by Nancy Desjardins


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22 Responses to “Chocolate Mousse: NO BUTTER,CREAM OR EGGS”

  1. Jennifer Says:

    That is awesome. I can’t wait to try it myself! Thanks!

  2. Teresa Avila Says:

    This recipe looks amazing. I LOVE Chocolate Mousse and can’t wait to try this! Thanks!!

  3. kim Says:

    Such a great Video!!

  4. Dee Says:

    Hi,

    That looks fantastic — where do I find the recipe? Please tell

    Thanks
    Dee

  5. Jo Says:

    Loved your video! I’m definitely sharing this with my daughter who is vegan.
    Great job Jesse!

  6. Angela Hohban Says:

    Hi Nancy,

    Thanks. I loved Jesse’s video re chocolate Mousse. You taught him well.
    Regards
    Angela Hohban

  7. Debbie Says:

    I am allergic to cream, eggs & cane sugar. I have not had chocolate mousse in YEARS and it was a favorite. I can’t wait to try this!!!

  8. Ingrid Says:

    That’s a ground-breaking way of making desserts !I’ll try it as soon as possible…Thanks for sharing, the word is spreading all the way to Africa now !

  9. Daryl Says:

    What a great recipe and its great..

  10. Betty Says:

    I just watch the video of your son making the chocolate mousse. Looks
    delicious and I can’t wait to try it. You must be so proud of him. My
    question is do you use stevia as a sweetner and what do you think of stevia?
    Is it a safe sweetner to use? I thought of replacing some of the dates in
    this recipe with stevia. Thank you

  11. nancy Says:

    Betty, Stevia is very safe for human and animal consumption.
    I’ve never tried stevia in the chocolate mousse. Just be careful with the amount.
    it’s 250 to 300 times sweeter than sugar.

    Studies have shown the following benefits from using Stevia in one’s diet.
    ref: Dr Mercola

    * Sugarless with no calories
    * Will not effect blood sugar levels like sugar does.
    * 100% Natural
    * 250 to 300 times sweeter than sugar
    * Heat stable to 200 degrees Celsius (392 degrees Fahrenheit)
    * Non-fermentable
    * Flavor enhancer
    * Plaque retardant Anti-caries (prevents cavities)
    * Recommended for diabetics
    * Non-toxic Extensively tested in animals and Extensively used by humans with no adverse effects.

    Nancy

  12. Ann Says:

    Hi Nancy,

    This is such a great video. Your son is quite the comedian and he has made it such fun. And, I love the ending – it must have brought tears to your eyes as it did to mine. You must be sooo proud of him. With love, Ann

  13. nancy Says:

    Hello Ann, thanks for your comment! We are very proud of Jesse! Very Special Young Man.
    Nancy

  14. Jesse Desjardins Says:

    Thanks for all your comments :)

    This is one of my favorite recipes to make… in fact whenever im invited to a dinner party i’m always asked something along the lines of: “ummm Jesse, dyou mind making that Nancy chocolate mousse again” then ofcourse it ends up stealing the show because people can’t believe its made with avocados..

    Forgot to mention in the video that you can use agave syrup in place of maple syrup and also to chill an hour or so before serving.

    enjoy!

    Jesse

  15. Lori Says:

    Nancy,
    Your son did a great job! :o ) I have the recipe…can’t wait to try it! Chocololate Mousse is my absolute favorite dessert! YUM! :o )
    Lori

  16. Marianne Says:

    Hello from DOWN UNDER,

    I to am now restricted in what I can eat. Very hard when starting this road of change, BUT to have a special treat made this way, ( CHOCLATE MOUSE JUST THE BEST) i cant wait to try it. Thank you for sharing and caring,

    Thank you Jesse!
    Regards from Marianne.

  17. Dianne Says:

    Hi Nancy,
    I just finished enjoying the chocolate mousse. I couldn’t wait for it to chill – it is great right out of the blender. Jesse did a great job on the video. This recipe will definitely be put in my book of favourites.

  18. Kris LeClair Says:

    I wasn’t going to try this anytime soon, but since Jesse did such a great job showing me how easy it is, I’ll give it a whirl (pun intended). I have a son in his early 20′s and just couldn’t help but laugh at the great energy :-) Good stuff!
    Kris

  19. Rebecca Says:

    I can see why your son is addicted to this mousse. It’s delicious! Do you have any other recipes like this you can share for people like me with a sweet tooth?!

  20. Lori Says:

    Absolutely fantastic…both the recipe and the video. Jesse’s a natural.

    Lori, your friend from, http://www.eBookGuides4Life.com.

    Miss you guys.

  21. Rita Browning Says:

    I tried this and thought it was just great. You have to try it to believe the taste.

  22. Patti Langell Says:

    I just found this recipe and can’t wait to try it! I only eat raw or cold pressed chocolates but never thought of making Mousse with it! Yum!! Wish me luck since it sounds easy and I am not a great cook!


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