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Herbs have become such a part of my lifestyle! I have several single
herbs in my collection, and I use many different blends, depending on
how I feel that day. This delicious blend will nourish, cleanse and
support your body in many ways.
So if you're in need of a little reviving this winter, why don't you
try one of these soothing herbal teas!!
- 4 cups water
- 3 slices fresh ginger, cut to the thickness of a quarter: warming, immune enhancer
- 1 inch piece licorice root: antiviral, antibacterial, fights depression
- 1/2 to 1 inch piece cinnamon stick:warming, digestive support, useful for Diabetes
- 4 tbsp organic orange rind:sweet
- 1 nutmeg (whole): digestive aid, anxiety, calming muscle spasms
- 1 tbsp dried parsley – digestive aid
- 3 clove: warming, digestive aid
In a pot, bring the water to a boil. Remove from heat and add remaining ingredients. Steep 5 to 15 minutes. Strain and drink twice a day. Makes 4 cups.
optional: you can add 1 teaspoon of Raw honey
December 21st, 2007 at 8:59 am
Nancy,
I can picture myself sipping on this sitting by a camp fire on a nice winter day.
Paulette
January 19th, 2009 at 9:20 am
Hello,
In one of your articles you talked about a tea that balanced out homones. Could you please tell me where to find that? Thanks so much.
January 19th, 2009 at 10:38 am
Hello Nancy, go to Categories and click on herbal tea or here’s the link. hope this will help.
nancy
http://womenshealthacademy.typepad.com/womens_health_academy/2007/12/hormone-balanci.html
January 19th, 2009 at 12:01 pm
Thanks…I saw those ones…I was looking for a tea that was prepared and for sale in health food stores. It began with a “Q” and had another word following it.
January 19th, 2009 at 12:04 pm
Okay Nancy, go to categories and click on hormones or here’s the link.
nancy
http://womenshealthacademy.typepad.com/womens_health_academy/2008/11/balance-your-hormones-with-a-nourishing-tea.html