Famous Onion Bread

This bread has to be by far the best one I ever tasted.  Hard to believe this would taste so good and so simple to make.  Famous Onion Bread from Rawvolution Gourmet Living Cuisine Matt Amsden

  • 3 Large Yellow onions
  • 3/4 cup Flax seed, ground in a high speed blender
  • 3/4 cup Raw sunflower seeds, ground in a food processor
  • 1/3 cup Nama Shoyu
  • 1/3  cup Olive oil

Peel and halve the onion. In a food processor, cut the onion with the slicing disc.

Transfer the cut onions to a large mixing bowl, add the remaining ingredients, and mix until the ingredients are thoroughly combined.

Spread 2 cups of the mixture evenly on a dehydrator tray lined with a Teflex sheet.

Repeat until all of the mixture is used. Dehydrate at 100°f for 24 hours.

Flip the tray over onto a work surface, and gently peel the Teflex sheet off the bread. Return to the dehydrator for another 12 hours. Once dehydrated, cut into 9 equal pieces (make 2 cuts horizontally and 2 cuts vertically).

Serving Suggestion: Serve alone or as an accompaniment to any soup, salad, or side dish. Or use to make any of the sandwiches.

About The Author:

Nancy is the author of the 7 Day Sugar Free Program is officially a Registered Nutritional Consulting Practitioner. Unofficially, she’s known as the Health Lady on a Mission. Her mission, quite simply, is to help you look and feel better – naturally – by using proven methods that are both easy to adopt and fun!

Blog/Website: Healthlady.com

Program: 7 day Sugar Free diet

Member site: Women’s Health Academy

Last 5 Posts by Nancy Desjardins


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