Holistic Nutrition Healthy Lifestyle Natural Health and Wellness

Do you feel as though nobody has a clue as to what’s happening to your health and your body?

Chances are that you’re dealing with the effects of a fungus called Candida Albicans. Candida Albicans is the most frequent opportunistic and costly fungal infection in man. Research shows a link between diabetes, hypertension, and immune system suppression and the mechanisms that Candida uses to spread throughout the body. Some of the other conditions commonly associated with Candida include allergies, skin conditions, hormonal imbalances, digestive disorders, sugar cravings, gas and bloating, acid reflux, headaches, arthritis, depression, irritability, exhaustion, brain fog, anxiety, and sinus infections. READ MORE

2 Responses to “Is Candida Making Your Life Miserable”

Eva Says:
February 8th, 2010 at 2:26 pm

I agree that sugar is addictive, but saying that: “In the long term, it can lead to Alzheimer’s Disease or dementia and depression” – seems terrifying but also simplifying the causes of Alzheimer.
Scientifically speaking – the cause(s) for this rather complicated disease is/are not quite clear yet.

I don’t eat sugar, used raw honey instead – for teas etc. I still have cravings for sweets, but found that eating a small piece of 95% chocolate (only Wal-mart carries that high a percentage of cocoa) stops that craving. Because of the high percentage I can’t eat more than one square inch of it, and even that – needs to be nibbled because of the strong taste. It does fulfill sugar cravings.

A little self discipline doesn’t hurt either. Not everyone has an addictive personality, and the ones that do..can’t be scared out of it, no matter what. Hopefully people are open to education and are willing to adjust their intake of crappy fillings and eat food instead.

Most people don’t have the time to juice in the morning – cleaning and preparing the vegetables takes too much time. I found that a glass of water with a “shot” of organic Apple cider Vinegar – from Braggs – serves very well and takes the edge of the morning food cravings. There are vinegar books written which can tell you more about this wonder food.

There are ways to get around the sugar cravings by not buying pre-pared foods. Not only do they have loads of sugars, but they also have a huge amount of salt for preservation – in it.

I do have salt in my household, but I use it (sea salt) for facial scrubs, not for food. Eating without salt lets me taste the food itself, not the salt. It’s amazing how good a vegetable can taste without it. Most veggies have a sweet taste – if…they are fresh and haven’t been stored in the supermarket for a while.
A good educational film is Food,Inc on DVD (Amazon.com – less than $10) it should help people to make at least a few changes.

Terrance Shoat Says:
February 10th, 2010 at 5:03 pm

I must say this is now the fourth time I have read your web site and Im diggin it! I added your blog to my rss reader. Will be waiting to see more posts!

Eva Says:
February 8th, 2010 at 2:26 pm
I agree that sugar is addictive, but saying that: “In the long term, it can lead to Alzheimer’s Disease or dementia and depression” – seems terrifying but also simplifying the causes of Alzheimer.
Scientifically speaking – the cause(s) for this rather complicated disease is/are not quite clear yet.

I don’t eat sugar, used raw honey instead – for teas etc. I still have cravings for sweets, but found that eating a small piece of 95% chocolate (only Wal-mart carries that high a percentage of cocoa) stops that craving. Because of the high percentage I can’t eat more than one square inch of it, and even that – needs to be nibbled because of the strong taste. It does fulfill sugar cravings.

A little self discipline doesn’t hurt either. Not everyone has an addictive personality, and the ones that do..can’t be scared out of it, no matter what. Hopefully people are open to education and are willing to adjust their intake of crappy fillings and eat food instead.

Most people don’t have the time to juice in the morning – cleaning and preparing the vegetables takes too much time. I found that a glass of water with a “shot” of organic Apple cider Vinegar – from Braggs – serves very well and takes the edge of the morning food cravings. There are vinegar books written which can tell you more about this wonder food.

There are ways to get around the sugar cravings by not buying pre-pared foods. Not only do they have loads of sugars, but they also have a huge amount of salt for preservation – in it.

I do have salt in my household, but I use it (sea salt) for facial scrubs, not for food. Eating without salt lets me taste the food itself, not the salt. It’s amazing how good a vegetable can taste without it. Most veggies have a sweet taste – if…they are fresh and haven’t been stored in the supermarket for a while.
A good educational film is Food,Inc on DVD (Amazon.com – less than $10) it should help people to make at least a few changes.
Terrance Shoat Says:
February 10th, 2010 at 5:03 pm
I must say this is now the fourth time I have read your web site and Im diggin it! I added your blog to my rss reader. Will be waiting to see more posts!