I wrote an article back June of 2014, and oh, boy, did I want to bring this article back to front and
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Nancy's Health Talk Blog
Remember, in Life Goodbyes Are a Gift
Perfect Body Lotion
I want to share a body lotion that you can use to support your overall well-being. The essential oils in this blend can care for skin, keep circulation strong, support immunity, help you feel vital and focused, soothe sore muscles, and they have so many emotional benefits as well.
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The Super-Women Blend For Calming Nervous or Anxious Feelings
One of the most well-studied areas of aroma research is the effect of smell on emotions and mood. For example, there is convincing evidence that demonstrates that simply inhaling the aroma of an essential oil is effective for calming nervous or anxious feelings in a variety of settings.
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Powerful Ways to Overcome Life's Challenges and Feel Stronger
At one time or another, we all experience significant changes in our lives. But, working your way through these transitional times can be challenging and taxing to body, mind, and spirit. Yes, overcoming life challenges is a common theme I hear regularly from clients.
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YOUR SIMPLE 3-DAY DETOX PLAN-Your Jump-Start Cleanse
Over the next few weeks, my focus will be on Body Detox! I have many resources available to you. This is to give your body a much-needed break from some of the heavier foods that you eat from day to day, including grains, meats and, of course, processed foods and sugar.
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Health Benefits of Frankincense
This oil is the most referenced essential oil in the Bible and throughout history. In fact, it's an oil steeped in history!
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Stress-Reducing Diffuser Blend for Office and Home
I LOVE diffusing essential oils! Not only do they smell amazing, they also help me relax. In this post, I share one of my favorite stress-busting essential oil diffuser blends.
This recipe was given to me by Carole, a client who’s been using essential oils for the last 25 years. This is, by far, one of her favorite diffuser blends, originally shared by her aromatherapy teacher, Vannoy Gentles Fite, the author of Essential Oils for Healing book. CLICK HERE TO READ THE FULL POST

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