One of my favorite exercises for the lymphatic system is the trampoline. I’ve been using a mini-trampoline for over 20 years.
CLICK HERE TO READ THE FULL POST
Nancy's Health Talk Blog
The #1 Exercise to Detoxify and Move Lymphatic Fluid (video)
Nancy Desjardins
Detoxifying Juniper Sea-Salt Scrub
Nancy Desjardins
How much do you know about wild food and medicine plants? Last year I purchased the book The Boreal Herbal by Beverley Gray, and I have to say that it's one of the best books I own on wild-crafting.
CLICK HERE TO READ THE FULL POST
Fresh Start -New Beginnings-It's Much More Than Dieting!
Nancy Desjardins
This is it! My newly revised and expanded edition of "The Fresh Start Detox Program“ is now available.
CLICK HERE TO READ THE FULL POST
12 Ways To Get Rid of Cellulite Naturally
Nancy Desjardins
Getting rid of cellulite naturally is all about two important things: Diet and Exercise
Cellulite is basically a combination of excess fat and body toxins lying beneath the surface of the skin.
CLICK HERE TO READ THE FULL POST
1
Categories
- Addictions (11)
- Brain & Mental Health (10)
- Cancer (6)
- Cleansing and Detox (63)
- Depression (34)
- Energy & Spirituality (19)
- Essential Oils (24)
- Family & Relationships (8)
- Fermented Foods (2)
- Fitness & Exercise (5)
- Food & Beauty (43)
- Food & Nutrition (50)
- Health & Sex (4)
- Home Environment (12)
- Hormones (17)
- Immunity (9)
- Inspiration (6)
- Interviews (6)
- Organic Gardening (8)
- Recipes (44)
- Self Images (9)
- Sleep (11)
- Stress (36)
- Thyroid (4)
- Video (2)
- Vitamins & Minerals (6)
- Weight Loss (64)
Tweets by @healthlady
