One of my favorite exercises for the lymphatic system is the trampoline. I’ve been using a mini-trampoline for over 20 years.
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Nancy's Health Talk Blog
The #1 Exercise to Detoxify and Move Lymphatic Fluid (video)
Nancy Desjardins
Detoxifying Juniper Sea-Salt Scrub
Nancy Desjardins
How much do you know about wild food and medicine plants? Last year I purchased the book The Boreal Herbal by Beverley Gray, and I have to say that it's one of the best books I own on wild-crafting.
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Fresh Start -New Beginnings-It's Much More Than Dieting!
Nancy Desjardins
This is it! My newly revised and expanded edition of "The Fresh Start Detox Program“ is now available.
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12 Ways To Get Rid of Cellulite Naturally
Nancy Desjardins
Getting rid of cellulite naturally is all about two important things: Diet and Exercise
Cellulite is basically a combination of excess fat and body toxins lying beneath the surface of the skin.
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