Nancy's Health Talk Blog


“The Power of I Am” by Wayne Dyer

Nancy Desjardins

The following words of wisdom came from the blog of Dr. Wayne Dyer, an internationally renowned author and speaker in the field of self-development. You’ll love how he changes negative affirmations to positive ones to strengthen your concept of self.

 

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Remember, in Life Goodbyes Are a Gift

Nancy Desjardins

I know this will resonate with you. It’s seems that every client, whether in my office or through my online coaching, is going through an amazing and beautiful transition or transformation in their lives!

 

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Fresh Start -New Beginnings-It's Much More Than Dieting!

Nancy Desjardins

This is it! My newly revised and expanded edition of "The Fresh Start Detox Program“ is now available.


  

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5 Reasons We Overeat and How to Overcome Them

Nancy Desjardins

“We eat approximately seventy tons of food in our lifetime. The quality of that food will be the greatest determining factor in the quality of our lives “- Fit for Life by Harvey Diamond

 

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Advice that Transformed My Life

Nancy Desjardins

Are you wondering why you don’t hear from me as often now? Well, let me explain what happened and the advice I received that transformed my life!

  

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Seasonal Affective Disorder: How to Avoid Those “Winter Blues”

Nancy Desjardins

Last year, I was fortunate to interview Julia Ross, a pioneer in the field of nutrition psychotherapy and the author of The Mood Cure.

We talked about false moods and the true nature of SAD that I just had to share some of the highlights from that interview. After all, we are heading into the winter months, which is a time when people experience more depressive symptoms.

 

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Breaking Your Morning Coffee Routine & Natural Alternatives to Coffee

Nancy Desjardins

What do you do first thing in the morning? If you’re like many people, you reach for a cup of coffee. In fact, many are convinced that they simply can’t get going without that first caffeine jolt in the morning. Coffee is what they believe energizes them and makes them mentally alert.

 

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Interview with Dr. William Davis, Author of Wheat Belly: Is Now Yours For Free!